{"title":"Ashley Neese","description":null,"products":[{"product_id":"how-to-breathe-9781912836093","title":"How To Breathe","description":"\u003cp\u003eDiscover the transformative power of breathing with \u003cstrong\u003eHow To Breathe\u003c\/strong\u003e by renowned breathwork expert \u003cstrong\u003eAshley Neese\u003c\/strong\u003e. Published in 2019, this insightful guide spans 144 pages and brings you the essential foundations of breathwork alongside 25 easy-to-follow practices that can enhance your well-being. Neese's approach emphasizes the importance of mindful breathing as a tool for relaxation, stress reduction, and emotional balance. Whether you're seeking to improve your mental clarity or cultivate a deeper sense of calm, this book offers practical techniques and insights for everyone, regardless of experience level. Join Ashley Neese in this journey towards a healthier and more harmonious relationship with your breath, and unlock the benefits that come with mindful living. Take the first step towards personal transformation today!\u003c\/p\u003e","brand":"Ashley Neese","offers":[{"title":"Default Title","offer_id":50930796626262,"sku":"9781912836093","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781912836093.jpg?v=1753854908"},{"product_id":"permission-to-rest-harpercollins-publishers-9780008652555-ashley-neese","title":"Permission to Rest","description":"\u003cp\u003eDiscover the transformative power of stillness in \u003cstrong\u003ePermission to Rest\u003c\/strong\u003e by Ashley Neese. Published by HarperCollins Publishers in 2023, this insightful hardback spans 208 pages, guiding readers to embrace the art of slowing down. Neese invites you to explore how taking a moment to rest can lead to profound changes in your life. With her expert guidance, you’ll learn to prioritize self-care and nurture your well-being, unlocking your potential for inner peace and growth. This book is a perfect companion for anyone seeking balance in today’s fast-paced world. Don’t miss the opportunity to transform your life from the inside out—grab your copy of \u003cstrong\u003ePermission to Rest\u003c\/strong\u003e today!\u003c\/p\u003e","brand":"Ashley Neese","offers":[{"title":"Default Title","offer_id":52264832368982,"sku":"9780008652555","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008652555.jpg?v=1767797047"}],"url":"https:\/\/www.bookshop.ee\/collections\/ashley-neese.oembed","provider":"Bookshop","version":"1.0","type":"link"}