{"title":"Füsioloogilised aspektid","description":"\u003cp\u003e\u003cstrong\u003eFüsioloogilised aspektid\u003c\/strong\u003e – sellest kategooriast leiad 688 raamatut. Tunnustatud klassikast uusimate väljaanneteni. Telli internetist, tarnime üle Eesti.\u003c\/p\u003e","products":[{"product_id":"how-bad-do-you-want-it-9781781315279","title":"How Bad Do You Want It?","description":"\u003cp\u003eDiscover the power of the mind in athletics with \u003cstrong\u003eHow Bad Do You Want It?\u003c\/strong\u003e by \u003cstrong\u003eMatt Fitzgerald\u003c\/strong\u003e. Published in 2016, this insightful book spans 320 pages and delves into the psychological aspects that drive extraordinary performances in endurance sports. Fitzgerald examines some of the most remarkable moments in athletic history, uncovering the mental habits and strategies that can help you enhance your own mental resilience. Whether you are an athlete or simply interested in the psychology of performance, this book offers valuable insights to help you push your limits and achieve your goals. Unlock your potential and learn how to harness the power of your mind to elevate your athletic performance to new heights.\u003c\/p\u003e","brand":"Matt Fitzgerald","offers":[{"title":"Default Title","offer_id":50899449282902,"sku":"9781781315279","price":19.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781781315279.jpg?v=1753653637"},{"product_id":"80-20-running-9780451470881","title":"80\/20 Running","description":"\u003cp\u003e\u003cstrong\u003e80\/20 Running\u003c\/strong\u003e by Matt Fitzgerald.\u003c\/p\u003e\n\u003cp\u003ePublished by Matt Fitzgerald, (2014), 272 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Physical fitness, Sports, Exercise, Physiological aspects.\u003c\/p\u003e","brand":"Matt Fitzgerald","offers":[{"title":"Default Title","offer_id":50899734790486,"sku":"9780451470881","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780451470881.jpg?v=1753660019"},{"product_id":"endure-9780008308186","title":"Endure","description":"\u003cp\u003eDiscover the groundbreaking insights of \u003cstrong\u003eEndure\u003c\/strong\u003e by \u003cstrong\u003eAlex Hutchinson\u003c\/strong\u003e, a must-read for anyone interested in physical fitness and the limits of human potential. Published in 2019, this compelling book spans 320 pages and delves deep into the psychology and physiology that drive elite athletes, adventurers, and peak performers to push beyond their limits. \u003c\/p\u003e \u003cp\u003eRenowned figures like Malcolm Gladwell have praised this work, calling it “AMAZING!” and Bear Grylls invites readers to prepare for an enthralling journey into the minds of those who excel in extreme conditions. Hutchinson’s engaging narrative not only captivates but also challenges you to rethink your own boundaries. Whether you're a fitness enthusiast or simply curious about the science of endurance, \u003cstrong\u003eEndure\u003c\/strong\u003e is an essential addition to your bookshelf. Dive into this enlightening exploration of human capability and discover what it truly means to endure.\u003c\/p\u003e","brand":"Alex Hutchinson","offers":[{"title":"Default Title","offer_id":50899845185878,"sku":"9780008308186","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008308186.jpg?v=1753661922"},{"product_id":"anatomy-of-violence-9780141046860","title":"Anatomy of Violence","description":"\u003cp\u003eDelve into the intriguing world of criminal behavior with \u003cstrong\u003eAnatomy of Violence\u003c\/strong\u003e by Adrian Raine. Published in 2014, this comprehensive book spans 496 pages and offers a fresh perspective on the age-old debate: Are some criminals born, not made? Raine, a leading expert in the field, explores the complex causes of violence and presents innovative treatment approaches. Drawing on extensive scientific research, he uncovers fascinating insights into the brains of murderers, psychopaths, and serial killers. This thought-provoking work not only challenges conventional wisdom but also invites readers to reconsider their understanding of violence. Perfect for anyone interested in psychology, criminology, or social issues, \u003cstrong\u003eAnatomy of Violence\u003c\/strong\u003e is a must-read that promises to engage and enlighten. Discover the science behind the mind of a criminal today!\u003c\/p\u003e","brand":"Adrian Raine","offers":[{"title":"Default Title","offer_id":50909532488022,"sku":"9780141046860","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780141046860.jpg?v=1753701032"},{"product_id":"emotional-brain-9780753806708","title":"Emotional Brain","description":"\u003cp\u003eDiscover the fascinating insights of the human mind in \"Emotional Brain\" by renowned neuroscientist Joseph E. LeDoux. Published in 1999, this compelling book dives deep into the intricate relationship between emotions and the brain, building on the foundational concepts of emotional intelligence popularized by David Goleman. With 384 pages of engaging content, LeDoux explores how our emotional responses are wired in the brain and the implications these findings have for understanding human behavior and psychology. Ideal for both psychology enthusiasts and professionals, \"Emotional Brain\" offers a blend of scientific research and accessible writing, making complex ideas easy to grasp. Enhance your understanding of physiological and neuro-psychology with this essential read from a leading expert in the field. Don't miss the chance to enrich your knowledge and explore the depths of emotional intelligence!\u003c\/p\u003e","brand":"Joseph E. Ledoux","offers":[{"title":"Default Title","offer_id":50912195248470,"sku":"9780753806708","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780753806708.jpg?v=1753728598"},{"product_id":"rest-9780241217290","title":"Rest","description":"\u003cp\u003eDiscover the transformative power of taking a break with \u003cstrong\u003eRest\u003c\/strong\u003e by \u003cstrong\u003eAlex Soojung-Kim Pang\u003c\/strong\u003e. Published in 2018, this insightful book spans 336 pages and delves into the physiological aspects of rest and its profound impact on our lives. Are you often too exhausted after long hours at your desk to enjoy life outside of work? Do you find yourself checking emails even while on vacation? If you frequently skip lunch breaks and neglect self-care, this book is for you.\u003c\/p\u003e \u003cp\u003eIn \u003cstrong\u003eRest\u003c\/strong\u003e, Pang encourages readers to embrace the art of rest, revealing how it can lead to smarter decision-making, improved relationships, and enhanced creativity. By learning to prioritize rest, you can reclaim your time and live a more fulfilling life. Don't miss the chance to transform your daily routine and boost your overall well-being. Grab your copy of \u003cstrong\u003eRest\u003c\/strong\u003e today and start your journey towards a happier, more balanced life!\u003c\/p\u003e","brand":"Alex Soojung-Kim Pang","offers":[{"title":"Default Title","offer_id":50913109541206,"sku":"9780241217290","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780241217290.jpg?v=1753740090"},{"product_id":"body-by-science-9780071597173","title":"Body by Science","description":"\u003cp\u003eDiscover the groundbreaking approach to fitness with \u003cstrong\u003eBody by Science\u003c\/strong\u003e by Doug McGuff. Published in 2009, this insightful book spans 304 pages and introduces a revolutionary once-a-week training program designed to maximize muscle building efficiently and effectively. Whether you're a seasoned bodybuilder or just starting your fitness journey, McGuff's innovative methods will help you achieve your weight loss and physical fitness goals in record time. Dive into the physiological aspects of bodybuilding and learn how to transform your body with minimal time investment. Don't miss out on this essential guide for anyone serious about enhancing their strength and health.\u003c\/p\u003e","brand":"Doug McGuff","offers":[{"title":"Default Title","offer_id":50913461043542,"sku":"9780071597173","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780071597173.jpg?v=1753746193"},{"product_id":"endurance-diet-9780738218977","title":"Endurance Diet","description":"\u003cp\u003eDiscover the secrets to optimal nutrition with the \u003cstrong\u003eEndurance Diet\u003c\/strong\u003e by \u003cstrong\u003eMatt Fitzgerald\u003c\/strong\u003e, published in 2016. This insightful book, spanning 296 pages, is designed for athletes and fitness enthusiasts alike, drawing on the universal habits of elite endurance athletes. Fitzgerald, known for his expertise in exercise and health, provides invaluable advice on how and what to eat to enhance performance. Inside, you will find sample food plans, delicious recipes, and a wealth of science-based research that will help you fuel your body effectively. Whether you are training for a marathon or simply looking to improve your overall health, the \u003cstrong\u003eEndurance Diet\u003c\/strong\u003e is your ultimate guide to achieving peak physical fitness through proper nutrition. Embrace the principles outlined in this book and take your endurance training to the next level!\u003c\/p\u003e","brand":"Matt Fitzgerald","offers":[{"title":"Default Title","offer_id":50928308617558,"sku":"9780738218977","price":18.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780738218977.jpg?v=1753843498"},{"product_id":"born-to-walk-9781913088101","title":"Born to Walk","description":"\u003cp\u003eDiscover the fascinating insights of human movement in \u003cstrong\u003eBorn to Walk\u003c\/strong\u003e by James Earls, published in 2020. This informative book, spanning 208 pages, is an essential resource for movement therapists, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers. It delves into the complexities of gait mechanics, providing a clear model that enhances your understanding of walking physiology.\u003c\/p\u003e \u003cp\u003eWith its engaging approach, \u003cstrong\u003eBorn to Walk\u003c\/strong\u003e appeals not only to professionals in the field but also to anyone intrigued by evolution and the art of movement. Explore how our unique ability to walk upright distinguishes us as humans, and gain deeper insights into the mechanics behind this fundamental activity. Whether you are a practitioner or a curious reader, this book is sure to enrich your knowledge and appreciation of human movement.\u003c\/p\u003e","brand":"James Earls","offers":[{"title":"Default Title","offer_id":50930809700694,"sku":"9781913088101","price":25.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781913088101.jpg?v=1753855067"},{"product_id":"oxford-handbook-of-music-and-the-brain-9780192895813","title":"Oxford Handbook of Music and the Brain","description":"\u003cp\u003eDiscover the profound intersection of music and neuroscience with the \u003cstrong\u003eOxford Handbook of Music and the Brain\u003c\/strong\u003e by \u003cstrong\u003eMichael H. Thaut\u003c\/strong\u003e. Published in 2021, this comprehensive tome spans an impressive \u003cstrong\u003e848 pages\u003c\/strong\u003e and assembles insights from a diverse group of 54 expert contributors across 13 countries. This essential guide delves into the latest research on how music influences the human brain, making it a critical resource for scholars, educators, and music enthusiasts alike. Whether you are seeking to understand the cognitive and emotional effects of music or its therapeutic potentials, this handbook is designed to enlighten and inspire. Don't miss your chance to explore this pivotal contribution to the fields of music, psychology, and neuroscience!\u003c\/p\u003e","brand":"Michael H. Thaut","offers":[{"title":"Default Title","offer_id":50937769558358,"sku":"9780192895813","price":60.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780192895813.jpg?v=1753888018"},{"product_id":"model-method-9780349416137","title":"Model Method","description":"\u003cp\u003eDiscover the transformative power of fitness with \u003cstrong\u003eModel Method\u003c\/strong\u003e by \u003cstrong\u003eHollie Grant\u003c\/strong\u003e. Published in 2017, this comprehensive guide spans 256 pages, offering a unique approach to achieving lifelong wellness. The Model Method combines effective exercise routines with nutritional insights, empowering you to nourish your body, sweat through invigorating workouts, and strengthen your physique. Whether you're looking to reduce weight or enhance your overall health, this book provides practical recipes and physiological insights tailored to your fitness journey. Join countless others who have embraced the Model Method and unlock your potential for a healthier, more vibrant life. Perfect for anyone seeking a balanced lifestyle, this book is a must-have addition to your wellness library.\u003c\/p\u003e","brand":"Hollie Grant","offers":[{"title":"Default Title","offer_id":50944870613334,"sku":"9780349416137","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349416137.jpg?v=1753946265"},{"product_id":"essentials-of-exercise-physiology-9781496309099","title":"Essentials of Exercise Physiology","description":"\u003cp\u003eDiscover the fundamental principles of exercise science with \u003cstrong\u003eEssentials of Exercise Physiology\u003c\/strong\u003e by \u003cstrong\u003eWilliam D. McArdle\u003c\/strong\u003e. Published in 2015, this comprehensive guide spans an impressive \u003cstrong\u003e972 pages\u003c\/strong\u003e, providing invaluable insights into the physiological aspects of exercise. Designed as a compact version of the acclaimed \u003cem\u003eExercise Physiology: Nutrition, Energy, and Human Performance\u003c\/em\u003e, it is perfect for introductory undergraduate courses. \u003c\/p\u003e \u003cp\u003eAs you delve into the text, you will gain a thorough understanding of the intricate relationships between energy intake, energy transfer during exercise, and the physiological systems responsible for supporting these processes. Whether you are looking to enhance your exercise training, boost athletic performance, or improve overall health, this book equips you with the essential knowledge to apply these concepts effectively. Join countless students and instructors who have benefited from this well-structured and engaging resource, making it a must-have addition to your academic library.\u003c\/p\u003e","brand":"William D. McArdle","offers":[{"title":"Default Title","offer_id":50949236523350,"sku":"9781496309099","price":64.64,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781496309099.jpg?v=1753962948"},{"product_id":"fitness-professionals-handbook-9781492523376","title":"Fitness Professional's Handbook","description":"\u003cp\u003eDiscover the essential resource for fitness professionals with the \u003cstrong\u003eFitness Professional's Handbook\u003c\/strong\u003e by \u003cstrong\u003eEdward T. Howley\u003c\/strong\u003e. This comprehensive seventh edition, published in 2016, spans \u003cstrong\u003e592 pages\u003c\/strong\u003e and includes HKPropel Access for enhanced learning. Designed for both current and aspiring fitness experts, this handbook equips you with vital knowledge for screening participants, conducting standardized fitness tests, and evaluating key components of fitness. Additionally, it provides guidance on prescribing effective exercise regimens tailored to individual needs. Whether you are involved in exercise therapy, nutrition, or physical fitness, this book is an invaluable asset for mastering the physiological aspects of fitness. Elevate your expertise and ensure your clients achieve their health and fitness goals with the insights offered in this must-have guide.\u003c\/p\u003e","brand":"Edward T. Howley","offers":[{"title":"Default Title","offer_id":50949446435158,"sku":"9781492523376","price":96.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492523376.jpg?v=1753964051"},{"product_id":"anatomy-for-runners-9781620871591","title":"Anatomy for Runners","description":"\u003cp\u003eDiscover the essential guide for runners and coaches alike in \u003cstrong\u003eAnatomy for Runners\u003c\/strong\u003e by \u003cstrong\u003eJay Dicharry\u003c\/strong\u003e. Published in 2012, this comprehensive book spans 320 pages and delves into the biomechanics of running, offering invaluable insights into the physiological aspects that can enhance performance and prevent injuries. With practical training tips, targeted exercises, and effective injury remedies, this resource is designed to help you improve your running technique and overall fitness. Whether you are a seasoned athlete or just starting your running journey, \u003cstrong\u003eAnatomy for Runners\u003c\/strong\u003e equips you with the knowledge to run smarter and stay injury-free. Don't miss out on this must-have addition to your running library!\u003c\/p\u003e","brand":"Jay Dicharry","offers":[{"title":"Default Title","offer_id":50949885722966,"sku":"9781620871591","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781620871591.jpg?v=1753967589"},{"product_id":"sports-biomechanics-9781472917225","title":"Sports Biomechanics","description":"\u003cp\u003eDiscover the fascinating world of human movement with \u003cstrong\u003eSports Biomechanics\u003c\/strong\u003e by \u003cstrong\u003eAnthony Blazevich\u003c\/strong\u003e. Published in 2017, this insightful book delves into the intricate mechanics that enable humans to perform astonishing physical feats in sports. With 272 pages of engaging content, Blazevich expertly navigates the complexities of biomechanics, shedding light on the physiological aspects that underpin athletic performance.\u003c\/p\u003e \u003cp\u003eUnlike many texts that become mired in dense mathematics and abstract graphs, \u003cstrong\u003eSports Biomechanics\u003c\/strong\u003e presents its concepts in a clear and accessible manner, making it an invaluable resource for students, coaches, and sports enthusiasts alike. Explore how our unique abilities as 'all-rounders' contribute to success in various sports, and gain a deeper understanding of the mechanics that drive human performance. Whether you're looking to enhance your knowledge or improve your athletic skills, this book is a must-have addition to your collection.\u003c\/p\u003e","brand":"Anthony Blazevich","offers":[{"title":"Default Title","offer_id":50959707930966,"sku":"9781472917225","price":31.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472917225.jpg?v=1754049455"},{"product_id":"optimism-bias-9781780332635","title":"Optimism Bias","description":"\u003cp\u003eDiscover the fascinating insights of Tali Sharot in her groundbreaking book, \u003cstrong\u003eOptimism Bias\u003c\/strong\u003e. Published in 2012, this engaging read spans 272 pages and delves into the intriguing neural mechanisms behind our innate tendency to be optimistic. As one of the leading neuroscientists of our time, Sharot explores how our brains are wired to favor positive outcomes, influencing our decisions and perceptions of the future. This thought-provoking exploration challenges conventional thinking and offers a deeper understanding of human psychology. Perfect for anyone interested in neuropsychology and the science of optimism, \u003cstrong\u003eOptimism Bias\u003c\/strong\u003e is a must-read that will inspire you to rethink your outlook on life. Don’t miss the chance to gain valuable insights from one of the foremost experts in the field.\u003c\/p\u003e","brand":"Tali Sharot","offers":[{"title":"Default Title","offer_id":50962072830294,"sku":"9781780332635","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781780332635.jpg?v=1754068399"},{"product_id":"happy-brain-9781783351305","title":"Happy Brain","description":"\u003cp\u003eExplore the fascinating world of happiness with Dean Burnett's insightful book, \u003cstrong\u003eHappy Brain\u003c\/strong\u003e. Published in 2019, this engaging read spans 352 pages and delves into the intricate relationship between our emotions and brain function. Burnett takes you on a journey to uncover how love, sex, friendship, wealth, laughter, and success shape our experiences and perceptions of happiness. With a blend of humor and scientific insight, \u003cstrong\u003eHappy Brain\u003c\/strong\u003e provides a refreshing perspective on what it truly means to be human. Whether you're seeking to enhance your own happiness or simply curious about the workings of the mind, this book is a must-read for anyone looking to understand the complexities of joy in our lives. Don't miss out on this captivating exploration of the human condition!\u003c\/p\u003e","brand":"Dean Burnett","offers":[{"title":"Default Title","offer_id":50964495827286,"sku":"9781783351305","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781783351305.jpg?v=1754085592"},{"product_id":"naked-voice-9780195300505","title":"Naked Voice","description":"\u003cp\u003eDiscover the transformative power of singing with \u003cstrong\u003eNaked Voice\u003c\/strong\u003e by W. Stephen Smith. Published in 2007, this insightful book spans 224 pages and delves into the essential technical aspects of vocal training while also addressing the often-neglected psychological and spiritual dimensions of becoming a singer. W. Stephen Smith guides readers on a journey to develop their unique vocal identities, encouraging personal growth and self-expression through music. Whether you're a beginner or an experienced vocalist, \u003cem\u003eNaked Voice\u003c\/em\u003e offers valuable instruction and study techniques that will enhance your voice culture and singing abilities. Embrace your individuality and unlock your full potential as a singer with this essential guide.\u003c\/p\u003e","brand":"W. Stephen Smith","offers":[{"title":"Default Title","offer_id":50967419158870,"sku":"9780195300505","price":56.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780195300505.jpg?v=1754117659"},{"product_id":"physiology-of-training-for-high-performance-9780199650644","title":"Physiology of Training for High Performance","description":"\u003cp\u003eDiscover the essential insights into the \u003cstrong\u003ePhysiology of Training for High Performance\u003c\/strong\u003e by \u003cstrong\u003eDuncan MacDougall\u003c\/strong\u003e, published in 2014. This comprehensive book spans 440 pages and offers an evidence-based exploration of the physiological foundations that underpin high-performance sports training. Perfect for students, athletes, and coaches alike, this resource empowers readers to make informed decisions about the most effective training methods. With a focus on body composition and sports medicine, MacDougall's expertise provides invaluable guidance for optimizing athletic performance. Enhance your understanding of exercise physiology and elevate your training strategies with this authoritative text.\u003c\/p\u003e","brand":"Duncan MacDougall","offers":[{"title":"Default Title","offer_id":50970585301334,"sku":"9780199650644","price":68.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780199650644.jpg?v=1754131208"},{"product_id":"strength-and-conditioning-for-team-sports-9780415637930","title":"Strength and Conditioning for Team Sports","description":"\u003cp\u003eStrength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes over two hundred new references from the current research literature.\u003c\/p\u003e \u003cp\u003eThe book\u003ci\u003e \u003c\/i\u003eintroduces the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree-level strength and conditioning course, including: \u003c\/p\u003e \u003cul\u003e \u003cul\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003ephysiological and performance testing \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003estrength training \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003emetabolic conditioning \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003epower training \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003eagility and speed development \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003etraining for core stability \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003etraining periodisation \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003etraining for injury prevention \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e \u003cp\u003eBridging the traditional gap between sports science research and practice, each chapter features guidelines for evidence-based best practice as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. This new edition also includes an appendix that provides detailed examples of training programmes for a range of team sports. Fully illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.\u003c\/p\u003e","brand":"Paul Gamble","offers":[{"title":"Default Title","offer_id":50972181463382,"sku":"9780415637930","price":73.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780415637930.jpg?v=1754142483"},{"product_id":"biological-mind-9780465052684","title":"Biological Mind","description":"\u003cp\u003eDiscover the groundbreaking insights of \u003cstrong\u003eBiological Mind\u003c\/strong\u003e by renowned neuroscientist \u003cstrong\u003eAlan Jasanoff\u003c\/strong\u003e. Published in 2018, this thought-provoking book spans 272 pages and challenges conventional views on the relationship between the mind and the brain. Jasanoff presents compelling arguments that illustrate how our identities and experiences extend beyond mere neural processes. As a leading figure in the field of neurosciences, he invites readers to explore the complexities of human consciousness and the biological underpinnings that shape our thoughts and behaviors. Whether you're a student of psychology, a neuroscience enthusiast, or simply curious about the mind, \u003cstrong\u003eBiological Mind\u003c\/strong\u003e offers a unique perspective that is both engaging and informative. Dive into this essential read and expand your understanding of what it means to be human.\u003c\/p\u003e","brand":"Alan Jasanoff","offers":[{"title":"Default Title","offer_id":50972427026774,"sku":"9780465052684","price":39.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780465052684.jpg?v=1754143938"},{"product_id":"making-up-the-mind-9781405160223","title":"Making up the Mind","description":"\u003cp\u003eDiscover the fascinating insights of \u003cstrong\u003eMaking Up the Mind\u003c\/strong\u003e by \u003cstrong\u003eChristopher D. Frith\u003c\/strong\u003e and \u003cstrong\u003eChris Frith\u003c\/strong\u003e, a groundbreaking work published in 2007. This engaging book spans 256 pages and serves as a compelling introduction to the world of cognitive neuroscience. Delve into the experimental studies that reveal how our brains construct the mental landscapes we navigate daily. As one of the foremost experts in the field, Frith presents complex ideas in an accessible manner, making this book perfect for anyone interested in understanding the intricate relationship between brain function and human behavior. Whether you're a student of psychology, a professional in neuropsychiatry, or simply a curious reader, \u003cstrong\u003eMaking Up the Mind\u003c\/strong\u003e will enrich your understanding of the physiological aspects of thought and perception. Don't miss the chance to explore the philosophical implications of how we perceive our minds and the world around us.\u003c\/p\u003e","brand":"Chris (University College London, UK) Frith","offers":[{"title":"Default Title","offer_id":50975944999254,"sku":"9781405160223","price":32.47,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781405160223.jpg?v=1754183734"},{"product_id":"basketball-anatomy-9781450496445","title":"Basketball Anatomy","description":"\u003cp\u003e\u003cstrong\u003eBasketball Anatomy\u003c\/strong\u003e by Brian J. Cole.\u003c\/p\u003e\n\u003cp\u003ePublished by Human Kinetics, (2016), 208 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Training, Basketball, Basketball injuries, Physical education and training.\u003c\/p\u003e","brand":"Brian J. Cole","offers":[{"title":"Default Title","offer_id":50976399130966,"sku":"9781450496445","price":25.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781450496445.jpg?v=1754198395"},{"product_id":"running-anatomy-9781492548294","title":"Running Anatomy","description":"\u003cp\u003eDiscover the essential guide for runners with \u003cstrong\u003eRunning Anatomy\u003c\/strong\u003e by \u003cstrong\u003eJoe Puleo\u003c\/strong\u003e. This comprehensive second edition, published in 2018, spans 200 pages and presents 48 highly effective exercises tailored specifically for runners. Each exercise is accompanied by clear, step-by-step descriptions, making it easy for you to incorporate them into your training routine.\u003c\/p\u003e \n\n\u003cp\u003eEnhance your understanding of the physiological aspects of running as you explore 155 detailed anatomical illustrations that showcase the muscles in action. Whether you are looking to prevent injuries or improve your performance, \u003cstrong\u003eRunning Anatomy\u003c\/strong\u003e serves as an invaluable resource for both novice and experienced runners alike. Elevate your training and ensure a healthier running experience with this essential book!\u003c\/p\u003e","brand":"Joe Puleo","offers":[{"title":"Default Title","offer_id":50976548225366,"sku":"9781492548294","price":25.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492548294.jpg?v=1754204504"},{"product_id":"good-to-go-9781509827657","title":"Good to Go","description":"\u003cp\u003eDiscover the groundbreaking insights of \u003cstrong\u003eGood to Go\u003c\/strong\u003e by Christie Ashwanden, published in 2019. This essential read delves into the science of recovery, highlighting its pivotal role in enhancing athletic performance. With 320 pages of research-backed information, Ashwanden expertly debunks common myths and misconceptions surrounding recovery practices. Whether you're an athlete, coach, or fitness enthusiast, this book provides valuable knowledge about the physiological aspects of recovery, nutrition, and stress management in sports. Equip yourself with the tools to optimize your training and prevent injuries by understanding what truly works in recovery science. Don't miss out on this enlightening exploration that will transform the way you approach your fitness regimen.\u003c\/p\u003e","brand":"Christie Ashwanden","offers":[{"title":"Default Title","offer_id":50976582926678,"sku":"9781509827657","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781509827657.jpg?v=1754205409"},{"product_id":"ultimate-body-plan-9780008309299","title":"Ülim kehaplaan","description":"\u003cp\u003e Kas oled valmis saavutama keha, mida sa armastad, ja avastama enesekindlama, õnnelikuma ja energilisema mina? Kui jah, siis Gemma plaan on just sulle.\u003c\/p\u003e","brand":"Gemma Atkinson","offers":[{"title":"Default Title","offer_id":50989545718102,"sku":"9780008309299","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008309299.jpg?v=1754329971"},{"product_id":"neural-control-of-speech-9780262034715","title":"Kõne neuraalne kontroll","description":"\u003cb\u003eKõneproduktsiooni aluseks olevate närviarvutuste põhjalik ja ühtne käsitlus, mis pakub teoreetilise raamistiku, mis ühendab käitumusliku ja neuroloogilise kirjanduse.\u003c\/b\u003e \u003cp\u003eSelles raamatus pakub Frank Guenther kõne tekitamise aluseks olevate närviarvutuste põhjaliku ja ühtse ülevaate, rõhuasetusega kõne motoorikal, mitte keelelisel sisul. Guenther keskendub aju mehhanismidele, mis vastutavad hääletrakti lihaste juhtimise eest, et tekitada artikulatsioone, mille tulemuseks on akustiline signaal, mis edastab soovitud silpide jada. Guenther annab neuroanatoomilisi ja neurofüsioloogilisi kirjeldusi kõne tekitamisega seotud peamistest ajustruktuuridest, vaadeldes eriti ajukoore ja selle vastastikmõju väikeaju ja basaalganglionidega, kasutades juhtimisteooria põhimõisteid (koos mittetehniliste selgitustega), et uurida nende ajupiirkondade teostatavaid arvutusi.\u003c\/p\u003e \u003cp\u003eGuenther pakub detailse teoreetilise raamistiku, mis käsitleb laia valikut nii käitumuslikke kui ka neuroloogilisi andmeid kõne tekitamise kohta. Ta käsitleb selliseid teemasid nagu kõne neuraalse regulaatori eesmärgid; nii lühikeste kui ka pikkade lausungite tekitamises osalevad närvimehhanismid; ja kõnesüsteemi häired, sealhulgas kõneapraksia ja kogelemine. Pakkudes silla kõne tekitamist käsitleva neuroloogilise ja käitumusliku kirjanduse vahel, on raamat väärtuslik ressurss mõlema valdkonna teadlastele.\u003c\/p\u003e","brand":"Frank H. Guenther","offers":[{"title":"Default Title","offer_id":51000297554262,"sku":"9780262034715","price":76.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780262034715.jpg?v=1754446404"},{"product_id":"spark-the-revolutionary-new-science-of-exercise-and-the-brain-9780316113519","title":"Spark: revolutsiooniline uus teadus treeningust ja ajust","description":"\u003cb\u003eMurranguline ja põnev uurimus treeningu muutvast mõjust ajule menukirjanikult ja tuntud psühhiaatriadoktorilt John J. Rateylt.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Kas teadsite, et saate stressist üle saada, tuju tõsta, mälukaotusega võidelda, intellekti teravdada ja paremini toimida kui kunagi varem, lihtsalt pulsisageduse tõstmise ja higistamise abil? Tõendid on ümberlükkamatud: aeroobne treening kujundab meie aju füüsiliselt ümber tippsoorituse saavutamiseks.\u003cbr\u003e\u003cbr\u003e Raamatus \u003ci\u003e„Spark\u003c\/i\u003e “ asub dr John J. Ratey põnevale ja meelelahutuslikule teekonnale läbi keha ja vaimu seose, esitledes jahmatavat uuringut, mis tõestab, et treening on tõeliselt meie parim kaitse kõige vastu alates depressioonist ja tähelepanuhäirest kuni sõltuvuse, agressiivsuse, menopausi ja Alzheimeri tõveni.\u003cbr\u003e \u003cbr\u003eTäis hämmastavaid juhtumianalüüse (näiteks revolutsiooniline treeningprogramm Naperville'is Illinoisis, mis on selle 19 000 lapsega koolipiirkonna teadustestide tulemuste poolest esikohale asetanud), on \u003ci\u003e„Spark“\u003c\/i\u003e esimene raamat, mis uurib põhjalikult treeningu ja aju vahelist seost. See muudab igaveseks teie mõtteviisi oma hommikujooksu kohta – või tegelikult lihtsalt teie mõtteviisi.","brand":"John J. Ratey","offers":[{"title":"Default Title","offer_id":51013114560854,"sku":"9780316113519","price":24.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780316113519.jpg?v=1754558356"},{"product_id":"loneliness-9780393335286","title":"Üksindus","description":"\u003cp\u003eMurrangulisel uuringul põhinev teos, mis näitab, et pikaajaline üksindus võib olla tervisele sama kahjulik kui suitsetamine, on „Üksindus“ „üks olulisemaid inimkonna kohta käivaid raamatuid, mis viimase kümnendi jooksul ilmunud on“ (Daniel Gilbert, raamatu „Stumbling on Happiness“ autor).\u003c\/p\u003e","brand":"John T. Cacioppo","offers":[{"title":"Default Title","offer_id":51022736523606,"sku":"9780393335286","price":17.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780393335286.jpg?v=1754680662"},{"product_id":"fundamental-biomechanics-of-sport-and-exercise-9780415815086","title":"Spordi ja treeningu põhiline biomehaanika","description":"\u003cp\u003e\u003ci\u003e„Spordi ja treeningu põhibiomehaanika“\u003c\/i\u003e on kaasahaarav ja põhjalik sissejuhatav õpik, mis selgitab biomehaanika kontseptsioone alates algprintsiipidest, näidates selgelt, kuidas teadus on seotud reaalsete spordi- ja treeningolukordadega.\u003c\/p\u003e\n\u003cp\u003e Raamat jaguneb kahte ossa. Esimene annab selge ja detailse sissejuhatuse inimese lihasluukonna struktuuri ja funktsiooni ning selle struktuuriliste kohanduste kohta, mis on inimese liikumise põhjalikuks mõistmiseks hädavajalik. Teine osa keskendub liikumise biomehaanikale, kirjeldades inimkehale mõjuvaid jõude ja nende jõudude mõju keha liikumisele.\u003c\/p\u003e  \u003cp\u003eIga peatükk sisaldab arvukalt rakenduslikke näiteid spordist ja treeningutest, mis aitavad õpilasel mõista, kuidas mehaanilised mõisted kirjeldavad nii lihtsaid kui ka keerulisi liigutusi, alates jooksmisest ja hüppamisest kuni teivashüppe või jalgpalli löömiseni. Lisaks on kaasas uuenduslikud töölehed välitöödeks ja laboritöödeks, mis sisaldavad selgeid eesmärke, meetodi kirjeldust, andmesalvestuslehti ning näitlike andmete ja analüüside komplekti. Lisaks neile kasulikele funktsioonidele on olemas võtmemõistete definitsioonid ja õppimist toetavad kordamisküsimused, kusjuures kõigile numbrilistele küsimustele on esitatud üksikasjalikud lahendused.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e Ükski teine ​​õpik ei paku nii selget ja arusaadavat sissejuhatust biomehaanika põhitõdedesse. See on oluline õpik iga biomehaanika kursuse jaoks, mida võetakse spordi- ja liikumisteaduse, kinesioloogia, füsioteraapia, sporditreeneri või sportliku treeningu õppeprogrammi osana.\u003c\/p\u003e","brand":"James Watkins","offers":[{"title":"Default Title","offer_id":51023111553366,"sku":"9780415815086","price":83.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780415815086.jpg?v=1754686828"},{"product_id":"feeling-brain-9780393706659","title":"Tunnetav aju","description":"\u003cp\u003e Lugejasõbralik uurimus emotsioonide teadusest.\u003c\/p\u003e","brand":"Elizabeth, DPhil (Sarah Lawrence College) Johnston","offers":[{"title":"Default Title","offer_id":51023121842518,"sku":"9780393706659","price":27.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780393706659.jpg?v=1754686994"},{"product_id":"what-every-therapist-needs-to-know-about-anxiety-disorders-9780415828994","title":"Mida iga terapeut peaks teadma ärevushäirete kohta","description":"\u003cp\u003eEi ole tegemist ei KKT käsiraamatu, akadeemilise ega eneseabiraamatuga, vaid raamatuga „Mida iga terapeut peaks teadma ärevushäiretest“ (What Ever Therapist Needs to Know About Anxiety Disorders), mis pakub lehekülg lehekülje järel olulisi teadmisi foobiate, paanikahoogude, soovimatute pealetükkivate mõtete, sundkäitumiste ja murede all kannatavate patsientide abistamise kohta.\u003c\/p\u003e","brand":"Martin N. Seif","offers":[{"title":"Default Title","offer_id":51023162638678,"sku":"9780415828994","price":43.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780415828994.jpg?v=1754687382"},{"product_id":"swimming-anatomy-9780736075718","title":"Ujumise anatoomia","description":"\u003cp\u003eSisaldab 74 tõhusat ujumisharjutust, millest igaühel on samm-sammult kirjeldused ja värvilised anatoomilised illustratsioonid, mis toovad esile peamised lihased tegevuses. See raamat aitab ujujal õppida, kuidas harjutusi saab muuta, et keskenduda konkreetsetele piirkondadele, parandada vormi vees ja minimeerida levinud ujumisvigastusi.\u003c\/p\u003e","brand":"Ian McLeod","offers":[{"title":"Default Title","offer_id":51057409261910,"sku":"9780736075718","price":27.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780736075718.jpg?v=1755149703"},{"product_id":"routledge-handbook-of-physical-activity-and-mental-health-9781138924734","title":"Routledge'i füüsilise aktiivsuse ja vaimse tervise käsiraamat","description":"\u003cp\u003e Üha rohkem tõendeid näitab, et füüsiline aktiivsus võib olla kulutõhus ja ohutu sekkumine paljude vaimse tervise probleemide ennetamiseks ja raviks. Kuna teadlased ja arstid üle maailma otsivad tõenduspõhiseid alternatiive ja täiendusi väljakujunenud ravimeetoditele (ravimid ja psühhoteraapia), kasvab huvi füüsilise aktiivsuse vastu.\u003cbr\u003e\u003cbr\u003e Routledge'i füüsilise aktiivsuse ja vaimse tervise käsiraamat pakub kõige põhjalikumat ülevaadet uurimistulemustest füüsilise aktiivsuse mõju kohta vaimse tervise mitmetele tahkudele. Maailma juhtivate rahvusvaheliste ekspertide meeskonna kirjutatud raamat hõlmab kümmet temaatilist valdkonda:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e füüsiline aktiivsus ja \"hea enesetunde\" efekt\u003c\/li\u003e\n\u003cli\u003e ärevushäired\u003c\/li\u003e\n\u003cli\u003e depressioon ja meeleoluhäired\u003c\/li\u003e\n\u003cli\u003e enesetunnetus ja enesehinnangud\u003c\/li\u003e  \u003cli\u003ekognitiivne funktsioon kogu eluea jooksul\u003c\/li\u003e\n\u003cli\u003e psühhosotsiaalne stress\u003c\/li\u003e\n\u003cli\u003e valu\u003c\/li\u003e\n\u003cli\u003e energia ja väsimus\u003c\/li\u003e\n\u003cli\u003e sõltuvused\u003c\/li\u003e\n\u003cli\u003e elukvaliteet eripopulatsioonides.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e See köide esitab uurimistulemuste tasakaalustatud hindamise, toob esile olulised edasise töö suunad ning loob selged seosed teooria, uurimistöö ja kliinilise praktika vahel. Kuna see on kõige täielikum ja autoriteetsem ressurss füüsilise aktiivsuse ja vaimse tervise teemal, on see oluline lugemine teadlastele, üliõpilastele ja praktikutele paljudes valdkondades, sealhulgas kliinilises ja tervisepsühholoogias, psühhiaatria, neuroteadus, käitumis- ja ennetusmeditsiinis, gerontoloogias, õenduses, rahvatervises ja esmatasandi arstiabis.\u003c\/p\u003e","brand":"Panteleimon Ekkekakis","offers":[{"title":"Default Title","offer_id":51087672050006,"sku":"9781138924734","price":81.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781138924734.jpg?v=1755605018"},{"product_id":"brain-development-and-school-9781138494916","title":"Aju areng ja kool","description":"\u003cp\u003e See raamat aitab õpetajatel mõista ja tuvastada täidesaatva funktsiooni nõrkusi ning pakub laia valikut praktilisi strateegiaid personaalseks toeks kaasavas tavaklassis.\u003c\/p\u003e","brand":"Pat Guy","offers":[{"title":"Default Title","offer_id":51088110911830,"sku":"9781138494916","price":34.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781138494916.jpg?v=1755610333"},{"product_id":"motivated-brain-9781416620488","title":"Motiveeritud aju","description":"\u003cp\u003e Mis tegelikult motiveerib õpilasi õppima? Mis tekitab neis huvi teadmiste ja arusaamise poole püüdlemise vastu ja hoiab neid huvitatuna? Hiljutised neuroteaduslikud leiud on paljastanud meie õppimismotivatsiooni allika ehk nagu neuroteadlane Jaak Panksepp seda nimetab, otsimisvajaduse. Otsimine on see, mis meid hommikul voodist välja ajab, mootor, mis annab meie tegudele jõudu, ja vajadus, mis avaldub uudishimuna.\u003cbr\u003e Aju otsimissüsteemi olemust käsitlevate uute avastuste põhjal on rahvusvaheliselt tunnustatud haridustöötajad Gayle Gregory ja Martha Kaufeldt kindlaks teinud peamised ajusõbralikud strateegiad õpilaste motivatsiooni, teadmiste omandamise, meelespidamise ja akadeemilise edu parandamiseks. Sellest raamatust saavad lugejad teada\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e * Motiveeritud aju taga peituv teadus ja selle seos õpilaste õppimisega.\u003cbr\u003e * Motiveeriva keskkonna ja tunni ettevalmistamise strateegiad. \u003cbr\u003e* Strateegiad kaasahaaravate õpikogemuste loomiseks, mis kasutavad ära aju loomulikke õppimisviise.\u003cbr\u003e * Strateegiad teadmiste sügavuse, keeruka mõtlemise ja sünteesi parandamiseks, et viia õpilased soovitud voolavusseisundisse.\u003cbr\u003e * Kuidas motivatsiooni neuroteadusele tähelepanu pööramine parandab klassiruumi keskkonda ja õpilaste õppimist.\u003c\/p\u003e\n\u003cp\u003e „Motiveeritud aju“ näitab õpetajatele, kuidas rakendada oma õpilaste sisemist motivatsiooni, et muuta õppimine lõbusaks, kaasahaaravaks ja tähendusrikkaks.\u003c\/p\u003e","brand":"Gayle Gregory","offers":[{"title":"Default Title","offer_id":51111540195670,"sku":"9781416620488","price":27.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781416620488.jpg?v=1755837513"},{"product_id":"sports-training-principles-9781472905277","title":"Sporditreeningu põhimõtted","description":"\u003cp\u003eSee on selle ülima teatmeteose uus, täielikult läbivaadatud kuues trükk kõigile treeneritele, kes vastutavad sportlaste treenimise eest oma soorituspotentsiaali realiseerimiseks. Selle õpiku on kirjutanud maailmakuulus ja nõutud treener ning Euroopa Kergejõustiku Treenerite Assotsiatsiooni president Frank W. Dick ning sellele on kaasa aidanud professor JOhn Brewer (St Mary's Ülikool, Twickenham, Ühendkuningriik), dr Penny Werthner (Calgary Ülikool, Kanada), dr Scott Drawer (RFU, Ühendkuningriik), Vern Gambetta (Sports Training Systems), dr Cliff Mallett ja professor David Jenkins (Queenslandi Ülikool, Austraalia) ning professor Timothy Noakes (Kaplinna Ülikool, Lõuna-Aafrika Vabariik). See õpik hõlmab põhjalikult sporditreeningu põhiaspekte, mida saab rakendada kõikidel spordialadel ja distsipliinidel.\u003c\/p\u003e \u003cp\u003eSee uus väljaanne on põhjalikult läbi vaadatud, et lisada uusim teooria ja praktika sporditreeningu ja -treeneritöö valdkonnas ning rahvusvaheliste ekspertide täiendavad panused. Raamat hõlmab sporditeaduse peamisi teemasid: anatoomia ja füsioloogia; biomehaanika; psühholoogia; toitumine; sooritusvõime analüüs; treening; ja treenerimeetodid.\u003c\/p\u003e\n\u003cp\u003e See on väga soovitatav ressurss rakendusliku sporditeaduse, sporditreeneri, spordiarenduse üliõpilastele, kehalise kasvatuse õpetajatele, fitness-nõustajatele, treeneritele ja sportlastele.\u003c\/p\u003e","brand":"Dr. Frank W. Dick O.B.E.","offers":[{"title":"Default Title","offer_id":51111743193430,"sku":"9781472905277","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472905277.jpg?v=1755845619"},{"product_id":"motor-learning-and-control-for-dance-9781450457415","title":"Motoorne õppimine ja kontroll tantsus","description":"\u003cp\u003e„Mootorne õppimine ja kontroll tantsus“ on esimene õpik, mis ühendab tantsuteaduse, somaatilised praktikad ja pedagoogika ning käsitleb motoorse õppimise teooriat tantsuperspektiivist. See keskendub motoorsele arengule, motoorsele kontrollile ja motoorsele õppimisele, tutvustades samal ajal põhimõtteid ja praktikaid nii õpilastele kui ka õpetajatele.\u003c\/p\u003e","brand":"Donna Krasnow","offers":[{"title":"Default Title","offer_id":51122781749590,"sku":"9781450457415","price":67.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781450457415.jpg?v=1755951448"},{"product_id":"dance-anatomy-and-kinesiology-9781450469289","title":"Tantsu anatoomia ja kinesioloogia","description":"\u003cp\u003e„Tantsu anatoomia ja kinesioloogia” teine ​​trükk säilitab oma teadusliku vaatenurga, pakkudes samal ajal paremat ligipääsu laiemale publikule. Sujuvam lähenemisviis muudab sisu ühe bakalaureuseõppe kursuse raames kättesaadavamaks ning tekstiga kaasneb veebipõhiste lisamaterjalide komplekt.\u003c\/p\u003e","brand":"Karen Clippinger","offers":[{"title":"Default Title","offer_id":51122818384214,"sku":"9781450469289","price":90.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781450469289.jpg?v=1755952214"},{"product_id":"building-muscle-and-performance-9781492512707","title":"Lihaste ja sooritusvõime kasvatamine","description":"\u003cp\u003e Lihaste ja soorituse arendamise programm ühendab kõige tõhusamad harjutused ja progressioonid energiliseks ja tõhusaks treeningprogrammiks. Tumminello ainulaadne lähenemisviis ühendab jõutreeningu, kehaehituse, kardiotreeningu ja palju muud ning annab tulemusi: suurenenud jõud, plahvatuslikkus, kiirus, sportlikkus, vastupidavus ning sale ja lihaseline keha.\u003c\/p\u003e","brand":"Nick Tumminello","offers":[{"title":"Default Title","offer_id":51122921537878,"sku":"9781492512707","price":39.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492512707.jpg?v=1755953920"},{"product_id":"fueling-young-athletes-9781492522096","title":"Noorte sportlaste kütus","description":"\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003ci\u003e„Fueling Young Athletes”\u003c\/i\u003e rõhutab tasakaalustatud igapäevase toitumise olulisust osana üldisest toitumiskavast tervise, kasvu, arengu ja sportliku soorituse seisukohalt ning näitab, kuidas seda kava ellu viia.\u003c\/p\u003e ¬†\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Heather Mangieri","offers":[{"title":"Default Title","offer_id":51123303350614,"sku":"9781492522096","price":21.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492522096.jpg?v=1755956807"},{"product_id":"plyometric-anatomy-9781492533498","title":"Plüomeetriline anatoomia","description":"\u003cp\u003ePlüomeetriline anatoomia kirjeldab edasijõudnutele mõeldud harjutusi ja mitmesuguseid progresseerumise variatsioone, mis on vajalikud jõu, võimsuse, kiiruse ja väleduse maksimeerimiseks aja jooksul. Kõikide harjutustega kaasneb väga detailne anatoomiline joonistus, mis illustreerib lihaste aktiveerimist ja interaktsiooni iga harjutuse ajal.\u003c\/p\u003e","brand":"Derek Hansen","offers":[{"title":"Default Title","offer_id":51171984638294,"sku":"9781492533498","price":27.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492533498.jpg?v=1756475423"},{"product_id":"golf-anatomy-2nd-edition-9781492548423","title":"Golfi anatoomia 2. väljaanne","description":"\u003cp\u003e 156 detailse ja värvilise anatoomilise illustratsiooniga kujutab „Golfi anatoomia, teine ​​trükk” 72 harjutust, mis tõestatult parandavad jõudu, võimsust ja liikumisulatust. Golfimängijad lisavad draividele distantsi, lühimängule järjepidevust ja puttidele täpsust.\u003c\/p\u003e","brand":"Craig Davies","offers":[{"title":"Default Title","offer_id":51173226414422,"sku":"9781492548423","price":25.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492548423.jpg?v=1756481575"},{"product_id":"applied-sport-mechanics-4th-edition-with-web-resource-9781492558439","title":"Rakendusliku spordimehaanika 4. väljaanne koos veebiressursiga","description":"\u003cp\u003e Rakendusliku spordimehaanika neljas väljaanne koos veebiressursiga aitab bakalaureuseõppe üliõpilastel mõista, kuidas inimliikumise põhiseadused mõjutavad sportlaste sooritusvõimet. Kineetika, kinemaatika ja sporditehnika põhiprintsiibid on selgelt esitatud ja seejärel uuritud mitmesuguste rakendusstsenaariumide kaudu.\u003c\/p\u003e","brand":"Brendan Burkett","offers":[{"title":"Default Title","offer_id":51173315772758,"sku":"9781492558439","price":81.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492558439.jpg?v=1756483238"},{"product_id":"open-focus-brain-9781590306123","title":"Avatud fookusega aju","description":"See läbimurdeline raamat esitab relvitukstegevalt lihtsa idee: see, kuidas me igapäevaelus tähelepanu pöörame, võib mängida olulist rolli meie tervises ja heaolus. Kliinilise psühholoogi ja teadlase dr Les Fehmi sõnul on paljud meist jäänud lõksu „kitsasfookusesse tähelepanu“: pinges, kitsendatud, ellujäämisrežiimi, mis hoiab meid kroonilises stressis ja mis on selliste levinud tervisehädade nagu ärevus, depressioon, ADHD, stressist tingitud migreenid ja muu algpõhjus. Nende seisundite parandamiseks selgitab dr Fehmi, et peame õppima naasma lõdvestunud, hajutatud ja loomingulise tähelepanu vormi juurde, mida ta nimetab „avatud keskendumiseks“.\u003cbr\u003e \u003cbr\u003eSee kergesti loetav ja võimestav raamat pakub arusaadavaid selgitusi ja lihtsaid harjutusi, kuidas liikuda rahulikuma ja avatuma tähelepanu juurde, mis vähendab stressi, parandab tervist ja sooritusvõimet. \u003ci\u003eRaamat „Avatud keskendumisega aju“\u003c\/i\u003e sisaldab kaheksat olulist tähelepanuharjutust tervise parandamiseks ning sellele on lisatud heli-CD, millel autor juhendab lugejat avatud keskendumise põhiliste harjutuste kaudu, mida saab regulaarselt kasutada oma tervise ja heaolu parandamiseks.\u003cbr\u003e\u003cbr\u003e Dr Fehmi kirjutab: „Igaühel on võime oma närvisüsteemi tervendada, valu lahustada, tempot aeglustada ja siiski rohkem saavutada, kogeda elu sügavamat poolt – lühidalt, oma elu dramaatiliselt paremaks muuta.“ Lõpuks ometi saavad lugejad õppida tehnikaid, mida dr Fehmi on pakkunud tuhandetele klientidele – samu ravimivabu, ohutuid ja tõhusaid tehnikaid, mis on viinud märkimisväärsete ja pikaajaliste tulemusteni.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eAvatud fookusega aju\u003c\/i\u003e pakub lugejatele revolutsioonilist ja ravimivaba viisi:\u003cbr\u003e\u003cbr\u003e •\u003cbr\u003e\u003cbr\u003e leevendada depressiooni, ärevust ja tähelepanuhäireid\u003cbr\u003e •\u003cbr\u003e\u003cbr\u003e vähendada stressist tingitud kroonilist valu\u003cbr\u003e •\u003cbr\u003e\u003cbr\u003e optimeerida vaimset ja füüsilist jõudlust\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Sisaldab 60-minutilist audio-CD-d:\u003cbr\u003e\u003cbr\u003e •\u003cbr\u003e\u003cbr\u003e Dr. Fehmi juhendamisel raamatust pärit olulised tähelepanuharjutused\u003cbr\u003e •\u003cbr\u003e\u003cbr\u003e kuulajad õpivad, kuidas \"aju treenida\", et vähendada stressi, ärevust, kroonilist valu ja palju muud\u003cbr\u003e •\u003cbr\u003e\u003cbr\u003e Dr. Fehmi kliinikus aastakümneid kasutatud ohutuid ja tõhusaid meetodeid","brand":"Jim Robbins","offers":[{"title":"Default Title","offer_id":51182513914198,"sku":"9781590306123","price":25.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781590306123.jpg?v=1756594604"},{"product_id":"stability-sport-and-performance-movement-9781905367429","title":"Stabiilsus, sport ja sooritusvõime liikumine","description":"Liigu paremini, enneta vigastusi ja mõista keha tegevuses.\u003cp\u003e \u003cb\u003eÜMBERKUJUNDATUD TÄISVÄRVIDES KOGU PILT\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e Olenemata sellest, kas oled treener, taastusravi spetsialist või sportlane, annab liikumise ja selle seose mõistmine soorituse ja tervisega sulle võimsad ja praktilised teadmised.\u003c\/p\u003e \u003cp\u003eNüüd oma teises väljaandes pakub raamat \u003ci\u003e„Stabiilsus, sport ja tulemuslik liikumine“\u003c\/i\u003e tööriistu liikumise mõistmiseks ja sellega töötamiseks lihtsal, kuid tõhusal viisil, pakkudes veelgi kasutajasõbralikumaid näpunäiteid võimalike füüsiliste takistuste avastamiseks ja sujuva ning pingutuseta liikumise potentsiaali vallandamiseks.\u003c\/p\u003e\n\u003cp\u003e Selles uues väljaandes tutvustab Joanne Elphinston funktsionaalset jõujuhtimist (FFM) kui kontseptsiooni, mis aitab mõista spordialade vahel vajalikke erinevaid kontrollistrateegiaid, seda, kuidas see mõjutab treeningvalikut ning selle seost vigastuste ennetamise ja sooritusega.\u003c\/p\u003e\n\u003cp\u003e Raamat sisaldab uuendatud aluste ja põhitõdede osa koos täiesti uue peatükiga FFM-i kohta, samuti nende põhimõtete põhjalikku uurimist igas võtmekehapiirkonnas.\u003c\/p\u003e \u003cp\u003eRaamat \u003ci\u003e„Stabiilsus, sport ja soorituslik liikumine“,\u003c\/i\u003e mis on täis värvilisi pilte, mis illustreerivad tehnikaid ja kontseptsioone, pakub põhjalikku peatükki liikumise analüüsimisest, millele järgneb järkjärguline integreeritud stabiilsuse, liikuvuse, koordinatsiooni ja tasakaalu programm, et luua alus efektiivsele liikumisele alates varasest aktiveerimisest kuni kõrgema taseme neuromuskulaarsete tegevusteni. Näidisprogrammid ja kliinilised näited aitavad lugejal mõista selle lähenemisviisi rakendamist erinevatel spordialadel.\u003c\/p\u003e\n\u003cp\u003e Raamatus esitatud tehnikaid ja filosoofiat on rakendatud rahvusvahelise taseme sportlaste puhul nii erinevates distsipliinides nagu ujumine, sulgpall, võimlemine, karate, jalgrattasõit, raskuste tõstmine, korvpall, kergejõustik, talisport, jalgpall, golf, ratsasport ja tennis. Neid on aga võrdselt tõhusalt rakendanud igas vanuses ja võimetega inimesed, kui nad õpivad oma keha mõistma ja sellega süstemaatiliselt töötama kindlatel alustel.\u003c\/p\u003e","brand":"Joanne Elphinston","offers":[{"title":"Default Title","offer_id":51230560846166,"sku":"9781905367429","price":37.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781905367429.jpg?v=1757034247"},{"product_id":"soccer-anatomy-9781492593393","title":"Jalgpalli anatoomia","description":"\u003cp\u003e „Jalgpalli anatoomia, teine ​​trükk” ühendab samm-sammult juhised ja värvilised anatoomilised illustratsioonid, et edasi anda jalgpallile omaste harjutuste õiget vormi, mis suurendavad kiirust, jõudu ja väledust ning ennetavad vigastusi.\u003c\/p\u003e","brand":"Donald T. Kirkendall","offers":[{"title":"Default Title","offer_id":51238738755926,"sku":"9781492593393","price":25.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492593393.jpg?v=1757142485"},{"product_id":"biomechanics-of-sport-and-exercise-9781492571407","title":"Spordi ja treeningu biomehaanika","description":"\u003cp\u003e Spordi ja treeningu biomehaanika (neljas väljaanne koos veebiressursiga) tutvustab treeningu ja spordi biomehaanikat, kasutades kokkuvõtlikke termineid, mis selgitavad väliseid jõude ja nende mõju, seda, kuidas keha tekitab jõude asendi säilitamiseks või muutmiseks ning kuidas jõud loovad liikumist.\u003c\/p\u003e","brand":"Peter McGinnis","offers":[{"title":"Default Title","offer_id":51238772670806,"sku":"9781492571407","price":123.46,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492571407.jpg?v=1757143003"},{"product_id":"prescriptive-stretching-9781492587392","title":"Retseptiline venitus","description":"\u003cp\u003e \"See raamat on \"Stora Stretchbplemi\" ümbertöötatud trükk, mille avaldas 1994. aastal Fitnessförlaget.\" -- Tp vers\u003c\/p\u003e","brand":"Kristian Berg","offers":[{"title":"Default Title","offer_id":51238879920470,"sku":"9781492587392","price":26.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492587392.jpg?v=1757144196"},{"product_id":"forgetting-machine-9781944648541","title":"Forgetting Machine","description":"\u003cp\u003eDelve into the intriguing world of memory with \u003cstrong\u003eThe Forgetting Machine\u003c\/strong\u003e by renowned neuroscientist \u003cstrong\u003eRodrigo Quian Quiroga\u003c\/strong\u003e. Published in 2017, this thought-provoking book spans 170 pages and explores profound questions about identity and consciousness. Are we still ourselves if we lose our memories? Is our identity simply a series of electrical impulses? Quiroga takes readers on a journey from the philosophical musings of Plato to modern-day inquiries like those posed in \u003cem\u003eWestworld\u003c\/em\u003e, unraveling the complexities of memory and perception. This captivating work not only sheds light on these age-old questions but also has significant implications for understanding conditions such as Alzheimer’s disease. Perfect for anyone curious about the intersection of neuroscience, philosophy, and the essence of what it means to be human, \u003cstrong\u003eThe Forgetting Machine\u003c\/strong\u003e is a must-read that will challenge your perceptions and expand your understanding of the mind.\u003c\/p\u003e","brand":"Rodrigo Quian Quiroga","offers":[{"title":"Default Title","offer_id":51287490494806,"sku":"9781944648541","price":22.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781944648541.jpg?v=1757602366"}],"url":"https:\/\/www.bookshop.ee\/collections\/fiziologiniai-aspektai.oembed","provider":"Bookshop","version":"1.0","type":"link"}