{"title":"Holly Rogers","description":null,"products":[{"product_id":"mindful-twenty-something-9781626254893","title":"Tähelepanelik kahekümnendates eluaastates","description":"\u003cb\u003e\"21. sajandi raamat, mis põhineb iidsetel praktikatel.\"\u003cbr\u003e\u003cbr\u003e --Sharon Salzberg, raamatute \u003ci\u003e„Armastus\u003c\/i\u003e ja \u003ci\u003eõnn“\u003c\/i\u003e autor\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e  \u003cbr\u003eRaamatus \u003ci\u003e„The Mindful Twenty-Something“\u003c\/i\u003e esitleb Duke'i ülikoolis välja töötatud äärmiselt populaarse Koru tähelepanelikkuse programmi kaasasutaja ainulaadset ja tõenduspõhist lähenemisviisi, mis aitab teil teha olulisi eluotsuseid selgelt ja enesekindlalt.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Kahekümnendates eluaastates võid tunda, et sind tõmmatakse tosinas eri suunas. Igapäevase möllu, kiire elutempo ja suurte elumuutustega, mida noore täiskasvanuna koged, võid olla eriti haavatav stressi ja selle negatiivsete mõjude suhtes. Täiskasvanuks saamine, mis toimub 18. ja 29. eluaasta vahel, on elu arenguetapp, mil seisad silmitsi oluliste otsustega kooli, suhete, seksi, karjääri ja muu kohta. Nii paljude tegevuste juures vajad teejuhti, mis aitab sul stressivabamalt ja kergemini orienteeruda.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e  \u003cbr\u003eDuke'i ülikoolis välja töötatud ja juba arvukates ülikoolilinnakutes – sealhulgas Harvardi, Yale'i, Princetoni, MIT-i, Dartmouthi ja mitmes teises – ning ravikeskustes üle kogu riigi kasutusel olev Koru tähelepanelikkuse koolitusprogramm on ainus tõenduspõhine noortele täiskasvanutele mõeldud tähelepanelikkuse koolitusprogramm, millel on empiiriliselt tõestatud märkimisväärne kasu unele, tajutavale stressile ja enesekaastundele. Nüüd on see populaarne programm programmiga \u003ci\u003eThe Mindful Twenty-Something\u003c\/i\u003e kättesaadav kõigile stressiga võitlevatele noortele täiskasvanutele.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Koru tähelepanelikkuse ja praktiliste tööriistade abil, mida sellest aktsepteerimispõhisest ning tõestatult tõhusast lähenemisviisist õpid, suudad arendada kaastunde ja tähelepanelikkuse oskusi, mida vajad elu väljakutsetega toimetulekuks rahulikust ja tasakaalustatud keskpunktist, olenemata sellest, mis sinu teele satub.","brand":"Holly Rogers","offers":[{"title":"Default Title","offer_id":51194983219542,"sku":"9781626254893","price":19.57,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781626254893.jpg?v=1756708276"},{"product_id":"sounding-the-gallery-oxford-university-press-inc-9780199861422-video-and-the-rise-of-art-music-holly-rogers","title":"Sounding the Gallery","description":"\u003cp\u003eDiscover the groundbreaking insights of \u003cstrong\u003eSounding the Gallery\u003c\/strong\u003e by \u003cstrong\u003eHolly Rogers\u003c\/strong\u003e, published by \u003cstrong\u003eOxford University Press Inc\u003c\/strong\u003e in 2013. This enlightening paperback spans 256 pages and delves into the dynamic world of early video art, presenting it as a unique audiovisual genre that redefined artistic expression. Rogers expertly illustrates how innovative video technology of the 1960s transformed the art landscape, allowing artists to infuse sound into visuals and composers to bring their music to life visually. Through this exploration, the book reveals the spatial engagement that fostered new relationships between art, music practices, and their audiences. Perfect for anyone interested in the intersection of art and music, \u003cstrong\u003eSounding the Gallery\u003c\/strong\u003e is an essential read for understanding the evolution of contemporary artistic practices.\u003c\/p\u003e","brand":"Holly Rogers","offers":[{"title":"Default Title","offer_id":52228180574550,"sku":"9780199861422","price":67.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780199861422.jpg?v=1767742919"},{"product_id":"music-and-sound-in-documentary-film-taylor-francis-ltd-9780415728614-holly-rogers","title":"Music and Sound in Documentary Film","description":"","brand":"Holly Rogers","offers":[{"title":"Default Title","offer_id":52234907844950,"sku":"9780415728614","price":187.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780415728614.jpg?v=1767754493"},{"product_id":"music-and-sound-in-documentary-film-taylor-francis-ltd-9780415728669-holly-rogers","title":"Music and Sound in Documentary Film","description":"","brand":"Holly Rogers","offers":[{"title":"Default Title","offer_id":52234908434774,"sku":"9780415728669","price":58.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780415728669.jpg?v=1767754496"},{"product_id":"mindfulness-for-the-next-generation-oxford-university-press-inc-9780190905156-helping-emerging-adults-manage-stress-and-lead-healthier-lives-holly-rogers","title":"Mindfulness for the Next Generation","description":"\u003cp\u003e\u003cstrong\u003eMindfulness for the Next Generation\u003c\/strong\u003e by Holly Rogers.\u003c\/p\u003e\n\u003cp\u003ePublished by Oxford University Press, Incorporated, (2019), Paperback, 192 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: College students, Mindfulness-based cognitive therapy, Mental health, College students.\u003c\/p\u003e","brand":"Holly Rogers","offers":[{"title":"Default Title","offer_id":52235416830294,"sku":"9780190905156","price":82.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780190905156.jpg?v=1767755416"},{"product_id":"youtube-and-music-bloomsbury-publishing-plc-9781501387319-online-culture-and-everyday-life-holly-rogers","title":"YouTube and Music","description":"\u003cp\u003e\u003cstrong\u003eYouTube and Music\u003c\/strong\u003e by Holly Rogers, Joana Freitas, João Francisco Porfírio.\u003c\/p\u003e\n\u003cp\u003ePublished by Bloomsbury Publishing Plc, (2024), Paperback, 328 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Digital lifestyle, Media studies, Music industry, Music recording \u0026amp; reproduction.\u003c\/p\u003e","brand":"Holly Rogers","offers":[{"title":"Default Title","offer_id":52254610424150,"sku":"9781501387319","price":36.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781501387319.jpg?v=1767783616"},{"product_id":"remediating-sound-bloomsbury-publishing-plc-9781501387364-repeatable-culture-youtube-and-music-holly-rogers","title":"Remediating Sound","description":"\u003cp\u003e\u003cstrong\u003eRemediating Sound\u003c\/strong\u003e by Holly Rogers, Carol Vernallis, Joana Freitas, Lisa Perrott.\u003c\/p\u003e\n\u003cp\u003ePublished by Bloomsbury Publishing Plc, (2023), Paperback, 328 pages.\u003c\/p\u003e","brand":"Holly Rogers","offers":[{"title":"Default Title","offer_id":52258259173718,"sku":"9781501387364","price":35.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781501387364.jpg?v=1767788556"}],"url":"https:\/\/www.bookshop.ee\/collections\/holly-rogers.oembed","provider":"Bookshop","version":"1.0","type":"link"}