{"title":"Stella O'Malley","description":null,"products":[{"product_id":"fragile-9780717183227","title":"Habras","description":"\u003cp\u003e Stella O'Malley on raamatute „Cotton Wool Kids“ ja „Bully-Proof Kids“ autor. See uus raamat liigub lapsevanemaraamatutest kaugemale üldise eneseabi teemade poole ning uurib põhjuseid, miks nii paljud inimesed tunnevad end ärevamalt, ülekoormatumalt ja stressis rohkem kui kunagi varem. Samuti uuritakse viisi, kuidas meid julgustatakse oma emotsioone rõhutama, mis sageli teeb rohkem kahju kui kasu, ja kuidas me vaimse tervise sõnumeid valesti tõlgendame. Pöörates erilist tähelepanu kasvavale ärevuse tasemele, näitab ta meile, kuidas meie üha perfektsionistlikum ja materialistlikum ühiskond on loonud pealiskaudse ja mürgise ühiskonna, kus ootused on kõrged ja rahulolu madal.\u003c\/p\u003e  \u003cp\u003ePärast seda, kui oleme uurinud, miks ja kuidas me end nii ülekoormatuna ja ärevalt tunneme, keskendub raamatu teine ​​pool oma sisemise jõu ärakasutamisele, et me saaksime õppida oma jõudu enam ära andma. Ennekõike aitab see raamat koos lihtsate mõtlemisvahenditega lugejal liikuda edasi punkti, kus nad saavad kogeda oma vaimse tervisega seotud väljakutseid, kuid samal ajal tunda end piisavalt jõulisena oma probleemidega tegelemiseks.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e „See kõnetab paljusid inimesi“ – dr Ciara Kelly, Lunchtime Live, Newstalk\u003c\/p\u003e","brand":"Stella O'Malley","offers":[{"title":"Default Title","offer_id":51047941701974,"sku":"9780717183227","price":22.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780717183227.jpg?v=1755026595"},{"product_id":"what-your-teen-is-trying-to-tell-you-swift-press-9781800752542-stella-o-malley","title":"What Your Teen is Trying to Tell You","description":"\u003cp\u003eDiscover the insights of leading psychotherapist Stella O'Malley in her enlightening book, \u003cstrong\u003eWhat Your Teen is Trying to Tell You\u003c\/strong\u003e. Published by Swift Press in 2023, this 320-page paperback offers a profound exploration of the teenage experience. O'Malley, who has firsthand experience as a teenager and extensive professional expertise, delves into the complexities of adolescence with empathy and understanding. She shares valuable strategies for parents to better connect with their teens, addressing the challenges and emotions that often go unspoken. This essential guide not only sheds light on the struggles teens face but also equips parents with the tools to foster open communication and support. Perfect for anyone seeking to navigate the often turbulent waters of parenting during the teenage years, O'Malley's work is a must-read for those wanting to understand and guide their adolescents effectively.\u003c\/p\u003e","brand":"Stella O'Malley","offers":[{"title":"Default Title","offer_id":52254822629718,"sku":"9781800752542","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781800752542.jpg?v=1767783919"}],"url":"https:\/\/www.bookshop.ee\/collections\/stella-omalley.oembed","provider":"Bookshop","version":"1.0","type":"link"}