{"title":"Margaret Wehrenberg","description":"\u003cp\u003e\u003cstrong\u003eMargaret Wehrenberg\u003c\/strong\u003e – autori raamatud meie kataloogis: 6 raamatut. Vaata kõiki väljaandeid ja telli internetist üle Eesti.\u003c\/p\u003e","products":[{"product_id":"10-best-ever-anxiety-management-techniques-workbook-ww-norton-co-9780393712162-margaret-wehrenberg","title":"The 10 Best-Ever Anxiety Management Techniques Workbook","description":"\u003cp\u003eDiscover effective strategies for overcoming anxiety with the \u003cstrong\u003e10 Best-Ever Anxiety Management Techniques Workbook\u003c\/strong\u003e by \u003cstrong\u003eMargaret Wehrenberg\u003c\/strong\u003e. Published by \u003cstrong\u003eWW Norton \u0026amp; Co\u003c\/strong\u003e in 2018, this second edition offers a comprehensive guide to implementing the most effective anxiety management techniques. Spanning \u003cstrong\u003e256 pages\u003c\/strong\u003e, this workbook is designed to help you put theory into practice, providing practical exercises and insights that empower you to take control of your anxiety. Whether you’re looking to enhance your self-actualization journey or simply seeking relief from everyday stressors, Wehrenberg’s expert guidance will lead you towards a calmer, more balanced life. Ideal for anyone looking to improve their mental well-being, this workbook is an essential resource for mastering anxiety management.\u003c\/p\u003e","brand":"Margaret Wehrenberg","offers":[{"title":"Default Title","offer_id":52254486167894,"sku":"9780393712162","price":21.11,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780393712162.jpg?v=1767783400"},{"product_id":"10-best-ever-anxiety-management-techniques-2nd-edition-two-book-set-ww-norton-co-9780393712827-margaret-wehrenberg","title":"The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set","description":"\u003cp\u003eDiscover effective strategies to overcome anxiety with the \u003cstrong\u003e10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set\u003c\/strong\u003e by \u003cstrong\u003eMargaret Wehrenberg\u003c\/strong\u003e. Published by \u003cstrong\u003eWW Norton \u0026amp; Co\u003c\/strong\u003e in 2018, this essential two-book set spans \u003cstrong\u003e528 pages\u003c\/strong\u003e and offers updated insights into understanding and managing anxiety. Whether you are struggling with everyday stress or more severe anxiety disorders, this comprehensive guide provides practical techniques that can help you regain control of your life. Wehrenberg, a renowned expert in the field, equips readers with the tools needed to conquer anxiety effectively. Don't let anxiety hold you back—embrace these proven methods and start your journey toward a calmer, more fulfilling life today!\u003c\/p\u003e","brand":"Margaret Wehrenberg","offers":[{"title":"Default Title","offer_id":52254486200662,"sku":"9780393712827","price":35.08,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780393712827.jpg?v=1767783400"},{"product_id":"10-best-ever-depression-management-techniques-ww-norton-co-9780393706291-understanding-how-your-brain-makes-you-depressed-and-what-you-can-do-to-change-it-margaret-wehrenberg","title":"The 10 Best-Ever Depression Management Techniques","description":"\u003cp\u003eDiscover effective strategies for overcoming depression with \"10 Best-Ever Depression Management Techniques\" by Margaret Wehrenberg. Published in 2011 by W.W. Norton \u0026amp; Co., this insightful handbook spans 312 pages and offers a comprehensive approach to understanding and managing your mental health. Drawing inspiration from its best-selling counterpart on anxiety, Wehrenberg provides practical techniques designed to help you conquer depression and improve your overall well-being. Whether you're seeking prevention methods or ways to cope with existing challenges, this book serves as an invaluable resource for anyone looking to enhance their mental health. Take the first step toward a brighter future with expert guidance from a trusted author in the field of mental wellness.\u003c\/p\u003e","brand":"Margaret Wehrenberg","offers":[{"title":"Default Title","offer_id":52254486364502,"sku":"9780393706291","price":23.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780393706291.jpg?v=1767783400"}],"url":"https:\/\/www.bookshop.ee\/en\/collections\/margaret-wehrenberg.oembed","provider":"Bookshop","version":"1.0","type":"link"}