{"product_id":"8-keys-to-practicing-mindfulness-ww-norton-co-9780393707953-practical-strategies-for-emotional-health-and-well-being-manuela-mischke-reeds","title":"8 Keys to Practicing Mindfulness","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003e8 Keys to Practicing Mindfulness\u003c\/strong\u003e by \u003cstrong\u003eManuela Mischke-Reeds\u003c\/strong\u003e. Published by WW Norton \u0026amp; Co in 2015, this insightful paperback spans 256 pages, guiding readers through essential techniques to enhance their mental health and emotional well-being. \u003c\/p\u003e \u003cp\u003eIn this engaging book, Mischke-Reeds offers practical strategies to help you cultivate awareness and focus on the present moment. Whether you're new to mindfulness or looking to deepen your practice, this book provides valuable insights to navigate daily challenges and improve your overall quality of life. \u003c\/p\u003e \u003cp\u003eEmbrace the journey towards a more mindful existence and unlock the benefits of living in the now with \u003cstrong\u003e8 Keys to Practicing Mindfulness\u003c\/strong\u003e. Perfect for anyone seeking to enhance their emotional resilience and attention, this book is a must-have for your personal growth library.\u003c\/p\u003e","brand":"Manuela Mischke-Reeds","offers":[{"title":"Default Title","offer_id":52254366990678,"sku":"9780393707953","price":38.21,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780393707953.jpg?v=1767783246","url":"https:\/\/www.bookshop.ee\/products\/8-keys-to-practicing-mindfulness-ww-norton-co-9780393707953-practical-strategies-for-emotional-health-and-well-being-manuela-mischke-reeds","provider":"Bookshop","version":"1.0","type":"link"}