{"product_id":"ageing-upwards-practical-inspiration-publishing-9781788604338-a-mindfulness-based-framework-for-the-longevity-revolution-lewis","title":"Ageing Upwards","description":"\u003cp\u003eDiscover a transformative perspective on growing older with \u003cstrong\u003eAgeing Upwards\u003c\/strong\u003e by \u003cstrong\u003eLEWIS\u003c\/strong\u003e. Published in 2023 by Practical Inspiration Publishing, this insightful paperback spans 204 pages, guiding readers to embrace the beauty of ageing rather than resisting it. \u003c\/p\u003e \u003cp\u003eIn a world that often idolizes youth, \u003cstrong\u003eAgeing Upwards\u003c\/strong\u003e invites you to cultivate mindfulness through the practices of noticing, knowing, and flowing with life. This book empowers you to appreciate each stage of life, encouraging a deeper connection with yourself and the world around you. \u003c\/p\u003e \u003cp\u003eWhether you are seeking personal growth or simply wish to enrich your understanding of the ageing process, this book is an essential read for anyone looking to age gracefully and joyfully. Experience the wisdom of \u003cstrong\u003eLEWIS\u003c\/strong\u003e and embark on a journey of self-discovery today!\u003c\/p\u003e","brand":"LEWIS","offers":[{"title":"Default Title","offer_id":52280673796438,"sku":"9781788604338","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781788604338.jpg?v=1767825978","url":"https:\/\/www.bookshop.ee\/products\/ageing-upwards-practical-inspiration-publishing-9781788604338-a-mindfulness-based-framework-for-the-longevity-revolution-lewis","provider":"Bookshop","version":"1.0","type":"link"}