{"product_id":"compassionate-mind-approach-to-managing-your-anger-little-brown-book-group-9781849015592-using-compassion-focused-therapy","title":"Compassionate Mind Approach to Managing Your Anger","description":"\u003cp\u003eDiscover the transformative power of understanding and managing your anger with the insightful book \u003cstrong\u003eCompassionate Mind Approach to Managing Your Anger\u003c\/strong\u003e by the renowned author. Published by Brown Book Group in 2012, this comprehensive guide spans 320 pages and offers readers practical strategies rooted in Compassion Focused Therapy. \u003c\/p\u003e \u003cp\u003eDesigned as an invaluable self-help resource, this book helps you identify the underlying causes of your anger and provides effective techniques to address it compassionately. Whether you're struggling with personal anger issues or simply seeking to enhance your emotional well-being, this book serves as a crucial tool for fostering a healthier mindset. \u003c\/p\u003e \u003cp\u003eTake the first step towards emotional resilience and discover how compassion can lead to a more peaceful life. Perfect for anyone looking to cultivate a deeper understanding of their emotions, \u003cstrong\u003eCompassionate Mind Approach to Managing Your Anger\u003c\/strong\u003e is a must-read for those seeking personal growth and healing.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52248207786326,"sku":"9781849015592","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781849015592.jpg?v=1767774090","url":"https:\/\/www.bookshop.ee\/products\/compassionate-mind-approach-to-managing-your-anger-little-brown-book-group-9781849015592-using-compassion-focused-therapy","provider":"Bookshop","version":"1.0","type":"link"}