{"product_id":"introduction-to-coping-with-panic-2nd-edition-little-brown-book-group-9781472138538-charles-young","title":"An Introduction to Coping with Panic, 2nd edition","description":"\u003cp\u003eDiscover effective strategies for managing panic attacks with \u003cstrong\u003eIntroduction to Coping with Panic, 2nd edition\u003c\/strong\u003e by \u003cstrong\u003eCharles Young\u003c\/strong\u003e. Published by Brown Book Group in 2017, this concise guide spans 96 pages and serves as an essential resource for anyone struggling with panic disorder.\u003c\/p\u003e \n\n\u003cp\u003eIn this informative book, Young introduces readers to the common challenges of panic attacks and provides practical insights into how Cognitive Behavioural Therapy (CBT) can offer relief. Whether you are seeking to understand your experiences or looking for actionable coping techniques, this guide is designed to empower you on your journey to recovery.\u003c\/p\u003e \n\n\u003cp\u003eIdeal for those new to the topic or anyone seeking a deeper understanding, \u003cstrong\u003eIntroduction to Coping with Panic\u003c\/strong\u003e is a must-have addition to your self-help library. Take the first step towards overcoming panic and regaining control of your life today!\u003c\/p\u003e","brand":"Charles Young","offers":[{"title":"Default Title","offer_id":52238267875670,"sku":"9781472138538","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472138538_d302548f-d6c8-49bc-b0aa-221e102f4670.jpg?v=1767760141","url":"https:\/\/www.bookshop.ee\/products\/introduction-to-coping-with-panic-2nd-edition-little-brown-book-group-9781472138538-charles-young","provider":"Bookshop","version":"1.0","type":"link"}