{"product_id":"managing-performance-stress-taylor-francis-ltd-9780415952538-models-and-methods","title":"Managing Performance Stress","description":"\u003cp\u003eDiscover the essential guide to overcoming anxiety and stress with \u003cstrong\u003eManaging Performance Stress\u003c\/strong\u003e by Taylor \u0026amp; Francis Ltd. Published in 2006, this insightful paperback spans 256 pages and delves into the psychological and psychophysiological models that illuminate the roots of performance-related stress. Ideal for athletes, musicians, dancers, and actors, this book offers practical exercises, coaching tools, and effective strategies designed to help individuals conquer performance anxiety. Whether you are a performer or a trainer, this resource provides valuable insights to enhance your mental resilience and optimize your training programs. Equip yourself with the knowledge to manage stress and elevate your performance to new heights.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52236239634774,"sku":"9780415952538","price":50.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780415952538.jpg?v=1767756828","url":"https:\/\/www.bookshop.ee\/products\/managing-performance-stress-taylor-francis-ltd-9780415952538-models-and-methods","provider":"Bookshop","version":"1.0","type":"link"}