{"product_id":"mindful-drinking-orion-publishing-co-9781409184898-how-cutting-down-can-change-your-life-rosamund-dean","title":"Mindful Drinking","description":"\u003cp\u003eDiscover a new approach to alcohol with \u003cstrong\u003eMindful Drinking: How To Break Up With Alcohol\u003c\/strong\u003e by \u003cstrong\u003eRosamund Dean\u003c\/strong\u003e. Published by \u003cstrong\u003eOrion Publishing Co\u003c\/strong\u003e in 2020, this insightful guide spans 192 pages and offers a practical three-step plan designed for those who wish to reduce their alcohol consumption without the need for complete abstinence. Ideal for the 64% of Brits seeking to drink less, Dean's book provides valuable strategies to cultivate a more mindful relationship with alcohol. Whether you're looking to improve your health, enhance your well-being, or simply enjoy social occasions without the pressure to drink, this book is your essential companion. Embrace a balanced lifestyle and take the first step towards mindful drinking today!\u003c\/p\u003e","brand":"Rosamund Dean","offers":[{"title":"Default Title","offer_id":52235143545174,"sku":"9781409184898","price":10.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781409184898.jpg?v=1767754916","url":"https:\/\/www.bookshop.ee\/products\/mindful-drinking-orion-publishing-co-9781409184898-how-cutting-down-can-change-your-life-rosamund-dean","provider":"Bookshop","version":"1.0","type":"link"}