{"product_id":"overcoming-panic-2nd-edition-little-brown-book-group-9781472135827-a-self-help-guide-using-cognitive-behavioural-techniques-vijaya-manicavasagar","title":"Overcoming Panic, 2nd Edition","description":"\u003cp\u003eDiscover the transformative power of \u003cstrong\u003eOvercoming Panic, 2nd Edition\u003c\/strong\u003e by \u003cstrong\u003eVijaya Manicavasagar\u003c\/strong\u003e, published by \u003cstrong\u003eBrown Book Group\u003c\/strong\u003e in 2017. This insightful guide spans 224 pages and is designed to help readers effectively combat panic and related disorders. Utilizing proven Cognitive Behavioural Therapy (CBT) techniques, this bestselling title offers practical strategies and tools to regain control over your life. Whether you’re experiencing panic attacks or anxiety, this book provides a compassionate and structured approach to understanding and overcoming these challenges. Perfect for anyone seeking to improve their mental health and well-being, \u003cstrong\u003eOvercoming Panic\u003c\/strong\u003e is an essential addition to your personal library. Take the first step towards a calmer, more confident you with this invaluable resource.\u003c\/p\u003e","brand":"Vijaya Manicavasagar","offers":[{"title":"Default Title","offer_id":52233231925590,"sku":"9781472135827","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472135827_248b6da7-c00e-4b72-8cda-1ef44f42dec1.jpg?v=1767751468","url":"https:\/\/www.bookshop.ee\/products\/overcoming-panic-2nd-edition-little-brown-book-group-9781472135827-a-self-help-guide-using-cognitive-behavioural-techniques-vijaya-manicavasagar","provider":"Bookshop","version":"1.0","type":"link"}