{"product_id":"worry-workbook-summersdale-publishers-9781787835375-the-worry-warriors-activity-book-imogen-harrison","title":"Worry Workbook","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eWorry Workbook\u003c\/strong\u003e by \u003cstrong\u003eImogen Harrison\u003c\/strong\u003e, published by \u003cstrong\u003eSummersdale Publishers\u003c\/strong\u003e in 2020. This insightful guide, spanning \u003cstrong\u003e144 pages\u003c\/strong\u003e, is designed to help you understand and manage your worries effectively.\u003c\/p\u003e \n\n\u003cp\u003eWorries can manifest in various forms, often catching us off guard and hindering our ability to enjoy life to the fullest. The \u003cstrong\u003eWorry Workbook\u003c\/strong\u003e offers a comprehensive exploration of what worry really is, along with creative techniques to calm your mind and divert your attention when anxiety strikes. Whether you’re facing everyday stressors or more significant concerns, this workbook provides practical strategies to regain control and find peace.\u003c\/p\u003e \n\n\u003cp\u003eTake the first step towards a worry-free life with the \u003cstrong\u003eWorry Workbook\u003c\/strong\u003e and learn to embrace joy without the weight of anxiety holding you back.\u003c\/p\u003e","brand":"Imogen Harrison","offers":[{"title":"Default Title","offer_id":52254069195094,"sku":"9781787835375","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787835375.jpg?v=1767782836","url":"https:\/\/www.bookshop.ee\/products\/worry-workbook-summersdale-publishers-9781787835375-the-worry-warriors-activity-book-imogen-harrison","provider":"Bookshop","version":"1.0","type":"link"}