{"title":"Zhang Guangde","description":"\u003cp\u003e\u003cstrong\u003eZhang Guangde\u003c\/strong\u003e – autori raamatud meie kataloogis: 3 raamatut. Vaata kõiki väljaandeid ja telli internetist üle Eesti.\u003c\/p\u003e","products":[{"product_id":"dao-yin-for-general-health-9781848193093","title":"Dao Yin for General Health","description":"\u003cp\u003eDiscover the transformative power of ancient practices with \u003cstrong\u003eDao Yin for General Health\u003c\/strong\u003e by \u003cstrong\u003eZhang Guangde\u003c\/strong\u003e. Published in 2016 and spanning 128 pages, this insightful book offers a comprehensive guide to enhancing your well-being through a series of eight carefully crafted movements. Each exercise is meticulously detailed with step-by-step instructions and vivid illustrations, ensuring you can easily follow along and master the techniques. To further enrich your experience, accompanying online videos are available, providing visual guidance to help you perfect each movement. Whether you're a beginner or looking to deepen your practice, this book is an essential resource for anyone interested in breathing exercises and holistic health. Elevate your health journey today with \u003cstrong\u003eDao Yin for General Health\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Zhang Guangde","offers":[{"title":"Default Title","offer_id":50979893084502,"sku":"9781848193093","price":28.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781848193093.jpg?v=1754248433"},{"product_id":"thirteen-movements-to-stretch-the-body-and-make-it-more-supple-and-guiding-and-harmonising-energy-to-regulate-the-breath-9781787754843","title":"Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath","description":"\u003cp\u003eDiscover the transformative power of \u003cstrong\u003eThirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath\u003c\/strong\u003e by \u003cstrong\u003eZhang Guangde\u003c\/strong\u003e. Published in 2019, this insightful book spans 112 pages and delves into the art of Dao Yin Yang Sheng Gong exercises. These practices are designed to harmonize the body, breath, and mind, ultimately enhancing your quality of life.\u003c\/p\u003e \n\n\u003cp\u003eWith a strong emphasis on concentration and flexibility, this book guides you through movements that increase suppleness and optimize your energy flow for better respiratory control. It features clear, detailed explanations complemented by photographs and an accompanying DVD, making it an invaluable resource for both beginners and seasoned practitioners of Qigong. Embrace the journey to a healthier, more balanced life with this essential guide by Zhang Guangde.\u003c\/p\u003e","brand":"Zhang Guangde","offers":[{"title":"Default Title","offer_id":51334916014422,"sku":"9781787754843","price":27.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787754843.jpg?v=1758059605"},{"product_id":"dao-yin-for-general-health-jessica-kingsley-publishers-9781848193093-dao-yin-bao-jian-gong-1st-form-zhang-guangde","title":"Dao Yin for General Health","description":"\u003cp\u003eDiscover the transformative power of ancient practices with \u003cstrong\u003eDao Yin for General Health\u003c\/strong\u003e by \u003cstrong\u003eZhang Guangde\u003c\/strong\u003e. Published by \u003cstrong\u003eJessica Kingsley Publishers\u003c\/strong\u003e in 2016, this enlightening guide spans 128 pages and offers a comprehensive approach to enhancing your well-being through breathing exercises and movement. \u003c\/p\u003e \u003cp\u003eInside, you'll find detailed explanations and a sequence of eight carefully crafted movements designed to promote health and vitality. Each exercise is accompanied by step-by-step instructions and clear illustrations, making it easy to follow along. To further enhance your learning experience, online videos are available, allowing you to master each movement with confidence. \u003c\/p\u003e \u003cp\u003eWhether you're a beginner or looking to deepen your practice, \u003cstrong\u003eDao Yin for General Health\u003c\/strong\u003e is an essential resource for anyone interested in holistic health and wellness. Embrace the journey to better health today!\u003c\/p\u003e","brand":"Zhang Guangde","offers":[{"title":"Default Title","offer_id":52247022567766,"sku":"9781848193093","price":28.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781848193093_9dda4eab-56af-4784-81d0-cdc73de9e8a6.jpg?v=1767772181"}],"url":"https:\/\/www.bookshop.ee\/ru\/collections\/zhang-guangde.oembed","provider":"Bookshop","version":"1.0","type":"link"}