Anxiety Toolkit

Müügihind €22,79 Tavaline hind €29,62

TASUTA kohaletoimetamine

4 laos, valmis saatmiseks

Alice Boyes

240 psl.

2015. aasta

Pehme kaanega

Vöötkood: 9780349409818

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.