Yin Yoga
Raamatu andmed
| Autor | Kassandra Reinhardt |
|---|---|
| Kirjastus | Dorling Kindersley Ltd |
| Ilmumisaasta | 2018 aasta |
| Keel | inglise |
| Lehekülgi | 192 leheküljed |
| Köide | Pehmekaaneline |
| ISBN | 9780241302071 |
Raamatust
Discover the transformative practice of Yin Yoga with Kassandra Reinhardt's comprehensive guide, published in 2018. This 192-page book is designed for those seeking balance and mindfulness in today's fast-paced world. Yin Yoga serves as a remedy for the stress and hustle of everyday life, helping you reconnect with your body and mind.
If you're new to Yin Yoga and unsure where to start, this book is the perfect resource for you. Kassandra Reinhardt expertly guides you through the principles of this ancient practice, emphasizing the importance of slowing down and finding harmony. With practical instructions and insights, you'll learn how to integrate Yin Yoga into your routine, enhancing your overall well-being.
Embrace the calming effects of Yin Yoga and take the first step towards a more mindful lifestyle. Order your copy today and start your journey towards inner peace and balance!
