Body Kindness

Tavaline hind €27,99
Kiirkuller (2-3 tööpäeva)

Rebecca Scritchfield

296

2016

Paperback / softback

Workman Publishing

Vöötkood: 9780761187295

A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.