Dynamic Aging

Müügihind €22,79 Tavaline hind €29,62

TASUTA kohaletoimetamine

3 laos, valmis saatmiseks

Katy Bowman

272 leheküljed

2017 aasta

Pehme kaanega

Vöötkood: 9781943370115

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.