Dynamic Aging

Müügihind €22,81 Tavaline hind €28,28
Autor Katy Bowman
1 laos

TASUTA kohaletoimetamine

272 leheküljed

2017 aasta

Pehme kaanega

Vöötkood: 9781943370115
Kirjeldus

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.