Hockey Drills
Discover the essential resource for coaches and players alike with Hockey Drills by Mal Alexander. Published in 2017, this comprehensive guide spans 144 pages, offering a wealth of activities and practices tailored to enhance coaching sessions across all skill levels.
The book is meticulously organized into chapters that focus on specific skills and phases of the game, covering everything from warm-ups and cool-downs to crucial aspects like ball carrying, receiving, defending, attacking, and goal-scoring. Additionally, a dedicated section on pre-season fitness drills ensures that players are in top shape for the season ahead.
Each chapter begins with a thorough analysis of the necessary skills, making it an invaluable tool for anyone looking to elevate their understanding and execution of field hockey. Whether you're a seasoned coach or just starting, Hockey Drills is your go-to guide for developing effective training sessions.