How to Master Your Monkey Mind
€13,95€15,24-8%
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Raamatust
Discover practical techniques to calm your restless thoughts and gain control over your "monkey mind" with Don Macpherson’s insightful guide. Blending mindfulness practices with accessible strategies, this book helps you cultivate focus, reduce stress, and enhance mental clarity in everyday life. Perfect for anyone seeking a more peaceful and centered mind.
| Autor | Macpherson |
|---|---|
| Kirjastus | Transworld Publishers Ltd |
| Ilmumisaasta | 2026 m. |
| Keel | inglise |
| Lehekülgi | 256 psl. |
| Köide | Pehmekaaneline |
| ISBN | 9781804999967 |
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How to Master Your Monkey Mind
€13,95
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