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I Am Here Now

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The Mindfulness Project

192 leheküljed

2015 aasta

Pehme kaanega

Vöötkood: 9781785030772

Inspires you to explore your world and find moments of mindfulness in everyday life while unleashing your creativity along the way. This title features exercises that will challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions.

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