Instant Emotional Healing

Discover the transformative power of self-healing with Instant Emotional Healing by Peter T. Lambrou, published by Ebury Publishing in 2000. This insightful guide, spanning 304 pages, teaches you how to achieve immediate relief from negative emotions. By blending the ancient meridian systems of Eastern acupuncture with modern Western cognitive techniques, Lambrou provides readers with effective, step-by-step instructions. Learn to harness key pressure points on your body, utilize breathing techniques, and focus your thoughts to conquer stress and negativity. Ideal for anyone seeking to enhance their emotional well-being, this book is a must-have for those interested in New Age practices and personal development. Unlock the secrets to emotional resilience today!