Mind Over Matter

Discover the profound insights of Mind Over Matter by Shi Miing, a captivating exploration of the Chinese science of mind and body. Published in 1994, this enlightening book delves into the psychological aspects of martial arts, emphasizing the refinement of consciousness essential for mastering higher martial arts techniques. With 136 pages of expert knowledge, Mind Over Matter is an invaluable resource for martial arts enthusiasts and practitioners alike. Whether you are looking to enhance your self-defense skills or deepen your understanding of the mental components of sports, this book offers a unique perspective that bridges the gap between physical and mental training. Unlock the secrets of martial arts and elevate your practice with the wisdom of Shi Miing.