Needing to Know for Sure

Müügihind €22,79 Tavaline hind €29,62

TASUTA kohaletoimetamine

13 laos, valmis saatmiseks

Martin N. Seif

200 leheküljed

2020 aasta

Pehme kaanega

Vöötkood: 9781684033706

Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.