Running Hot & Cold

Embark on an exhilarating journey with Doug Richards in his inspiring book, Running Hot & Cold, published by Pitch Publishing Ltd in 2016. This captivating narrative chronicles Richards' remarkable evolution as a runner, starting with his first mile in midlife and progressing through various marathons, both locally and internationally.

Richards offers readers a firsthand look at his daring adventures, including his courageous feats across the Sahara Desert and the polar ice-cap. Experience the thrill of his encounters with elephants in South Africa and his resilience in the face of tsunami devastation in Sri Lanka. Spanning 304 pages, Running Hot & Cold is a testament to the enduring spirit of adventure and the transformative power of running, proving that age is just a number. Join Doug Richards as he inspires you to embrace life's challenges, one mile at a time.