Self-Compassion Workbook for Teens

Müügihind €25,19 Tavaline hind €32,74

TASUTA kohaletoimetamine

4 laos, valmis saatmiseks

Karen Bluth

200 leheküljed

2018 aasta

Pehme kaanega

Vöötkood: 9781626259843

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.