Self-Defence

Discover the essential skills of personal safety with "Self-Defence," a comprehensive guide published by Bloomsbury Publishing PLC in 2011. This hardback edition spans 48 pages, making it the perfect resource for anyone looking to enhance their self-defense knowledge. Whether you're a beginner or seeking to refine your skills, this book provides practical, hands-on advice from experts in the field. Learn effective techniques and strategies to protect yourself in various situations, empowering you to feel more confident and secure. Ideal for readers aged 12 and up, "Self-Defence" is an invaluable addition to your personal library. Equip yourself with the knowledge to stay safe and amaze your friends with your newfound expertise!