Teaching Trauma-Sensitive Yoga

Discover the transformative power of yoga with Teaching Trauma-Sensitive Yoga by Brendon Abram, published in 2018. This insightful book, spanning 152 pages, is a practical and experience-based guide crafted by a military veteran who has transitioned into a dedicated yoga teacher. Abram shares his unique journey with PTSD and combines it with years of teaching expertise to create a comprehensive resource for implementing trauma-sensitive yoga in both clinical and studio environments.

Focusing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, Abram highlights the importance of honoring each individual's unique experiences. This book is an essential read for yoga instructors, therapists, and anyone interested in fostering healing through mindful movement. Explore the techniques and insights that can make a profound difference in the lives of those affected by trauma.