Train Like a Pro
Raamatu andmed
| Autor | Matt Ibrahim |
|---|---|
| Kirjastus | Human Kinetics Publishers |
| Ilmumisaasta | 2025 m. |
| Keel | inglise |
| Lehekülgi | 320 psl. |
| Köide | Pehmekaaneline |
| ISBN | 9781718222519 |
Raamatust
Discover the secrets to elite athletic training with Train Like a Pro by Matt Ibrahim, published by Human Kinetics Publishers in 2025. This comprehensive guide spans 320 pages and is designed for anyone looking to enhance their athletic abilities.
Train Like a Pro: Programming to Develop Your Inner Athlete provides you with essential tools to create a training program that emulates the routines of competitive athletes. Inside, you'll find expertly crafted training programs, dynamic warm-up drills, and targeted exercises aimed at boosting your athletic performance. Whether you're a seasoned athlete or just starting your fitness journey, this book will help you unlock your full potential and train like the pros. Elevate your training regimen and achieve your athletic goals with Matt Ibrahim's expert insights!