Tranquil Sitting

Tavaline hind €28,99
Kiirkuller (2-3 tööpäeva)

Weiqiao Jiang

96

2012

Paperback / softback

Jessica Kingsley Publishers

Vöötkood: 9781848191129

This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.