The Miracle Of Mindfulness
€14,99
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О книге
Discover the transformative power of living in the moment with Miracle Of Mindfulness by Thich Nhat Hanh. Published in 2008, this insightful book spans 160 pages and serves as a guide to cultivating mindfulness in everyday life. Through engaging anecdotes and practical exercises, Thich Nhat Hanh illustrates how ordinary activities—such as washing dishes or sipping tea—can become profound moments of meditation. Learn to slow down your life, enhance your self-understanding, and achieve inner peace. This essential read is perfect for anyone looking to incorporate Buddhist meditation practices into their daily routine. Embrace the art of mindfulness and transform your life today!
| Автор | Thch Nht Hnh |
|---|---|
| Издательство | Ebury Publishing |
| Издано | 2008 aasta |
| Язык | английский |
| Страницы | 160 leheküljed |
| Формат | Мягкая обложка |
| ISBN | 9781846041068 |
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The Miracle Of Mindfulness
€14,99
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