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Karate: The Art of Empty Hand Fighting
The Groundbreaking Work on Karate
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Autor Hidetaka Nishiyama
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Karate: The Art of "Empty-Hand" Fighting A brief history of Karate Theories and principles of the martial art Effective training and exercise methods Karate techniques including stances, blocks and attacks Defenses against weapons Karate: The Art of "Empty-Hand'' Fighting
Karate: The Art of Empty Hand Fighting