22% maha
Navigating Panic Attacks
How to Understand Your Fear and Reclaim Your Life
Müügihind
€17,12
Tavaline hind
€22,08
Ühiku hind
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Ei ole saadaval
Autor Rita Santos
Kirjeldus
From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
Navigating Panic Attacks