23% maha

CBT Art Workbook for Coping with Anxiety

€23,99 €31,18

TASUTA kohaletoimetamine

4 laos, valmis saatmiseks

Jennifer Guest

176 psl.

2019. aastal

Pehme kaanega

Vöötkood: 9781787750128

This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.

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