23% maha

Strength Training Past 50

€31,19 €40,54

TASUTA kohaletoimetamine

2 laos

Wayne L. Westcott

272 psl.

2015. aasta

Pehme kaanega

Vöötkood: 9781450497916

Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.

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