Insomnia Workbook for Teens

Tavaline hind €33,99
Kiirkuller (2-3 tööpäeva)

Michael A. Tompkins

176

2018

Paperback / softback

New Harbinger Publications

Vöötkood: 9781684031245

Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.