Little ACT Workbook

Tavaline hind €24,99
Kiirkuller (2-3 tööpäeva)

Michael Sinclair

264

2016

Paperback / softback

Hodder & Stoughton

Vöötkood: 9781780592435

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.