Overcoming Unwanted Intrusive Thoughts

Müügihind €22,79 Tavaline hind €29,62

TASUTA kohaletoimetamine

23 laos, valmis saatmiseks

Sally Winston

184 leheküljed

2017 aasta

Pehme kaanega

Vöötkood: 9781626254343

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.