Overcoming Unwanted Intrusive Thoughts

Tavaline hind €30,99
Kiirkuller (2-3 tööpäeva)

Sally Winston

184

2017

Paperback / softback

New Harbinger Publications

Vöötkood: 9781626254343

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.