StressLess

Müügihind €25,19 Tavaline hind €32,74

TASUTA kohaletoimetamine

4 laos, valmis saatmiseks

Matthew Johnstone

208 leheküljed

2019 aasta

Pehme kaanega

Vöötkood: 9781472141057

A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.