The Self-Compassion Workbook for OCD

Tavaline hind €34,00
Kiirkuller (2-3 tööpäeva)

Kimberley Quinlan

224

2021

Paperback / softback

New Harbinger Publications

Vöötkood: 9781684037766

The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.