Change Your Schedule, Change Your LIfe

Müügihind €25,19 Tavaline hind €32,74

TASUTA kohaletoimetamine

5 laos, valmis saatmiseks

Suhas G. Kshirsagar

288 leheküljed

2019 aasta

Pehme kaanega

Vöötkood: 9780062684868

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It’s not you, it’s your schedule."