Book cover of: Mindfulness-integrated CBT for Well-being and Personal Growth. By: Bruno A. Cayoun
Book cover of: Mindfulness-integrated CBT for Well-being and Personal Growth. By: Bruno A. Cayoun
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Mindfulness-integrated CBT for Well-being and Personal Growth

Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

€26,84 €33,01
Autor Bruno A. Cayoun
1 laos

TASUTA kohaletoimetamine

304 psl.

2015 m.

Minkštas viršelis

Vöötkood: 9781118509135
Kirjeldus

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.
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