Warrior Cardio

Müügihind €28,79 Tavaline hind €37,42

TASUTA kohaletoimetamine

2 laos

Martin Rooney

416 leheküljed

2012 aasta

Pehme kaanega

Vöötkood: 9780062074287

Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.