Miracle Of Mindfulness

Tavaline hind €24,99
Kiirkuller (2-3 tööpäeva)

Thch Nht Hnh

160

2008

Paperback / softback

Ebury Publishing

Vöötkood: 9781846041068

Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.