Overcoming Your Workplace Stress

A CBT-based Self-help Guide

Müügihind €126,00 Tavaline hind €162,54
Pristatymas gali užtrukti 2-3 sav.

TASUTA kohaletoimetamine

256 psl.

2011 m.

Kietas viršelis

Vöötkood: 9780415556613
Kirjeldus

This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.