Starving the Anxiety Gremlin

Müügihind €26,39 Tavaline hind €34,30

TASUTA kohaletoimetamine

20 laos, valmis saatmiseks

Kate Collins-Donnelly

168 leheküljed

2013 aasta

Pehme kaanega

Vöötkood: 9781849053419

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.