Weight Escape

Tavaline hind €26,99
Kiirkuller (2-3 tööpäeva)

Ann Bail Harris

272

2015

Paperback / softback

Little, Brown Book Group

Vöötkood: 9781472119230

Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques