Self-Compassion Workbook for Teens

Müügihind €24,99 Tavaline hind €29,67

TASUTA kohaletoimetamine

4 laos, valmis saatmiseks

Karen Bluth

200 leheküljed

2018 aasta

Pehme kaanega

Vöötkood: 9781626259843

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.