Cross-Training For Dummies

Müügihind €25,19 Tavaline hind €32,74

TASUTA kohaletoimetamine

3 laos, valmis saatmiseks

Tony Ryan

384 leheküljed

2000 aasta

Pehme kaanega

Vöötkood: 9780764552373

"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.