15% maha
Lifestyle Medicine Toolbox
Mind-Body Approaches for Health Promotion
Müügihind
€45,07
Tavaline hind
€53,18
Ühiku hind
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Ei ole saadaval
Autor Ziya Altug
Kirjeldus
This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.
Lifestyle Medicine Toolbox